Knock knee problems || army medical test live

preview_player
Показать описание

  1. COMMANDO ACADEMY PHYSICAL
Рекомендации по теме
Knock Knee kaise 0:07:11

Knock Knee kaise thik kare | Knock Knee Problem Top 5 Hindi Exercises | Indore Physical Academy

Best Exercises for 0:00:29

Best Exercises for KNOCK KNEE 💥💪🏼 Problem | Army Training #knockknee #shorts

What is Knock 0:16:48

What is Knock Knee? How to solve Knock Knee problem for Medical in Army, Air Force and Navy?

Why Are Knock 0:07:33

Why Are Knock Knees Not Allowed In Army? MUST WATCH!

Knock knee problems 0:00:19

Knock knee problems || army medical test live

Knock Knee - 0:00:36

Knock Knee - Easy Treatment with Exercise for Indian Armed Forces | Kartikey Chaudhary

🥵❌How to fix 0:00:30

🥵❌How to fix “KNOCK KNEES” ?🦵#youtubeshorts #knockknees

Aiman's Knock Knees 0:00:46

Aiman's Knock Knees

✅What Is Knock 0:00:11

✅What Is Knock Knee🔥 #shorts #physiodrdeepaksoni #knockknees

HOW TO SOLVE 0:08:39

HOW TO SOLVE KNOCK KNEE PROBLEM FOR MEDICAL IN ARMY /KNOCK KNEE CORRECTION EXERCISE IN MALAYALAM

Knock knee problems 0:00:16

Knock knee problems || army. Medical test

Correct Knock Knees 0:01:00

Correct Knock Knees in 10 Days-5 Effective Exercises To Cure Knock Knees Forever #Correctknockknees

Knock knee problem 0:00:23

Knock knee problem best exercise | Knock knee problem kaise thik kare #shorts #viral

knock knee problem 0:07:05

knock knee problem solution | knock knees | knock knee army exercise |knock knee | mahesh awhale

Effective way to 0:00:54

Effective way to fix KNOCK KNEES! #knockknees #kneepain #knee #kneearthritis #kneepainrelief #short

#shorts #knock-knees problem 0:00:40

#shorts #knock-knees problem #medical #indianarmy #youtubeshorts #subscribe #army #viralvideo

🇮🇳 Army mei 0:00:13

🇮🇳 Army mei jaana hai Par KNOCK KNEE ki problem hai 😕 Yeh Exercises Karo 💪🏼 #shorts #motivation...

Knock knee problem 0:00:30

Knock knee problem || army medical test || ssc gd medical test #knockknee

Knock Knee Problem 0:00:18

Knock Knee Problem Solution Exercises Indore Physical Academy Shorts Video

knock knee Problem 0:00:25

knock knee Problem for Best Exercises✅ #subscribe #exercise #viral #onlinetraining#shorts #army#run...

Knock knee problem 0:00:18

Knock knee problem solve 🔥🔥🔥

Knock Knee kaise 0:00:58

Knock Knee kaise thik kare #shorts

👉Post Knock Knee 0:06:11

👉Post Knock Knee Surgery | Precautions After Knock Knee Treatment ✅Recovery After Knock Knee Surgery...

Knock knee medical 0:00:17

Knock knee medical problems || army medical test #commandoacademy

Комментарии
Автор

Consult registered physiotherapist for knock knee. Dont do this exercise. It will increase problem.

physiobuddyy
Автор

Nice. But to be sure and safe its advised to consult a physiotherapist... This is for someone who is perfectly fit, and that to this is not for starters

rajantivillain
Автор

Thank you sir iam 13 years boy my dream army and knock knee hea sir

varshithreddy
Автор

Just uske uppar is video ko roast kia gya hai 😂😂😂

factzcyber
Автор

hlo sir mere पैरke अंगूठे sidhe nhi hai uske liye koi exercise है है plz bataiye

ishantrai
Автор

Sir merse ukdu nahi betha jata plz iske liye koi exercise bataiye . This is my request to u sir plz 😢😢

vanshkaushik
Автор

Best video on instagram.thankyou sir 👌👌👌👌👌👌👌💓👌

amit
Автор

Sir kya is exercise ko din me 50 bar
Kar sakte h

syedmerajmehdi
Автор

मेरे से झुका ही नहीं जा रहा है कैसे करू

appsgames
Автор

Sir mera ek niple bada aur ek niple chota tho kya kare plz Is ke uper ek video banaoo plz plz sir

adarshsingh
Автор

maine ki
1Side lunges
2Leg raises
3Butterfly flutters
4Sumo Squats
5Widely sideways to the left and the right
aisi bahut si hain MAINE PERSONALLY YAHI SAB KI THI LAGBHAG
AND PAIRO KE BICH ME OILLOW OR DOCTOR TRUST KNOCK KNEE PILLOW LAGAKAR SO GAYA

satvikshourya
Автор

Lambe badhane ke liye kaun si exercise

meeraderi
Автор

Sir bow legs ka exercise bata do plz 😭

funnyanimals
Автор

Sir ji hand me problem ho to koi exercise batao

गौरवसरकालाडली