The Journaling Method that WILL Change Your Life in 6 Months (5-Part Journaling System in Detail)

This has been a much-requested video, and thank you to everyone who has patiently waited for the relaunch of the ✨5-Part Journal✨!

In today's video, I’m excited to share the journaling system I custom-designed, which has completely transformed how I journal—my 5-Part Journaling System.

In this video, I’ll walk you through each part of the system, explain how it works, and answer some of the most frequently asked questions. Whether you're looking to start journaling or are curious about creating a consistent habit, this system is designed to help you grow, reflect, and guide your life in the direction you want to go.

0:00 - My Journey to the 5-Part Journaling System
1:24 - Q&A1: Why I Use a Binder for My Journaling System
2:08 - Q&A2: Why I Print My Journal Pages
2:32 - Q&A3: Why I Use A5 Paper Size

3:12 - Overview of the 5-Part Journaling System
3:50 - Part 1: Yearly Goals
4:45 - Part 2A: Monthly Future Log
5:16 - Part 2B: Weekly Future Log
5:56 - Part 3: Habit Tracker
6:51 - Part 4: Daily Journal with 5 Prompts
7:33 - Part 5A: Monthly Review (Life Balance Circle)
8:49 - Part 5B: Monthly Highlights
9:23 - Section Tab Pages

10:49 - Conclusion
11:14 - Giveaway Details

🎉 𝐇𝐨𝐰 𝐭𝐨 𝐄𝐧𝐭𝐞𝐫 𝐭𝐡𝐞 𝐆𝐢𝐯𝐞𝐚𝐰𝐚𝐲:
It’s easy and simple!

2. Leave a comment briefly about why you journal or want to start journaling.
3. Subscribe to my channel

🎁 𝐏𝐑𝐈𝐙𝐄:
Full access to the printable templates of the 5-Part Journal (digital PDF).

📣 𝐖𝐈𝐍𝐍𝐄𝐑 𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓:
This international giveaway will run for 12 days, ending on Sunday, October 6th, at 9 PM (PDT). I will select 10 winners from the comments and announce the good news by replying to them.

Thank you for participating in the giveaway!

[FlourishedHope]

If you're interested in trying out the 5-Part Journal for your daily journaling, be sure to enter the ✨giveaway✨! All the details are in the description.
For those looking to purchase the journal, the sales link will be available on October 6th, the same day the giveaway ends. Thank you!

[aishwarya_ganapathy]

I am going digital this year because I might be moving abroad and I think this is perfect for me because it gives the flexibility of having to choose which pages to print and rest, I can use on my Notability. Hoping to win 🎉 This is a minimalist intentional liver's dream 😍😍😍

[omasstories]

I have been bullet journalling for 6 years now. I have always used a planner of some sort, but this type of journalling allows me ho keep track of important things to me even looking back at years in the past.
I have been watching you for some time now. I'm drawn to your discipline in getting up early to improve in areas you desire, ie. hand writing, and constant time with the Lord. I am challenged by you and so much appreciate you sharing aspects that will allow me to better myself. Thank you so much!
I'm going to check out your system and hope to incorporate these into my life.

[shaina]

I love the changes you made! Journaling has been hard for me but you have inspired me to try this again.

[jewelrolli_]

I use journalling for commonplacing mostly, however I would like to start using a system for goal setting. As an unemployed person, I need the structure that a system like this would provide. Thank you for sharing your unique take on journalling.

[wgelsa]

I always want to journal but never follow thru. I love the way you describe your system - logical, well-rounded and flexible. I would love to give it a try. Thanks for sharing your experience and knowledge.

[rohaothman]

Hi Liz, I love this video and what you have created for people who still struggling to have a planner and journal. In my country, having a planner is not culture hence people don’t really use this. I guess we all write in a piece of paper and the paper will be missing the next day.
I just started this year at my 40s and watching a lot of video of what kind of planner to use. Bought iPad, MacBook and many planner but I end up using a simpler undated planner. I never knew it is really overwhelm to start😅.
As for now, I just try to be consistent with writing in my planner and not to have any pressure if my planner looks empty. And I am planning to learn notion too.

I just want to enjoy the process more without feeling weighed down by it. 😊

[donnasdigressions]

Really love the binder idea! This looks like a wonderful system.

[kgrosso]

I have been journaling since I was very young. Just like I dove deeper into my Bible studies I would love to take my journaling deeper as well. This looks amazing and cannot wait to give it a try. Thank you for sharing your method! I need to get that A5 hole punch too!

[Divangel]

This looks energizing … and a fun … and you have explained it perfectly…

[DianeLeifer]

I think this 5 part system would work perfectly with my A5 Filofax set up. Thank you! 😊

[triciat]

I started to use the journaling prompts in the evenings after I watched your last video and I really have enjoyed having a framework to follow. I'd love to enter the giveaway!

[talitaalmeida]

I started journaling to remember every day to listen to me. My needs, my health. Then my needs became dreams and objectives and tasks and accomplishments!

[JaylaC-zq]

For someone who is constantly swapping between journals, this system seems like a dream. I really like the simplicity despite all the nuances. I really like the wheel of life! I can't wait to learn more so I can try.

[thefrevaproject]

I have ADHD, which means that I start journaling in notebooks and / or planners, but never really follow through to get to the end of the book / journal, I always lose interest along the way because I just become overwhelmed or if I miss a day, I always found it hard to get back to it, so I end up just not getting back to journaling. I know that journaling is good for my ADHD brain, so I really would love to try out the 5 part journal method because it seems to be simpler and less pressure to keep up with the practice of journaling.

[heathenhedgewife]

I journal because it's in my soul. I started when I was about 13. My journaling has changed, style wise, many times over the years. Watching videos, like yours helps keep me motivated to continue to explore myself and who I was or who I want to be.

[Susanlilhood]

It’s a life changing experience to witness a well-organized journaling system! I’ve been struggling with journaling for so many years . Thank you so much for sharing this with everyone. Your kindness is contagious❤

[graceyface]

What an awesome concept! I'm currently retired and looking forward to using this new and amazing system, which truly caters to what I've been looking for. From scheduling my volunteer time, prayer journaling to tracking healthy habits. It's an all in one. What a blessing!

[Nadine-zt]

Thank you for your Great Videos!
I use different Journaling Systems Since 12 Years.
I have 3 kids, own an onlineshop, have 2 employees und my husband is at Home on weekends. I really really have to Plan EVERYTHING, because i need a safe and secure plan in my head. What to eat whole week, appointments for the kids and me, birthdays, finances, vacation etc…
I would really enjoy your System because whats in my Journal is out of my head! 😅

[jennifergentry]

I journal to organize my thoughts and manage my feelings but I haven’t found a good system! This sounds perfect for me! Thank you for the chance!