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Helping teens sleep better
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Dr. Elizabeth Henry, a board-certified pediatrician, parent coach, and author, "You Are Not A Bad Parent" joins CBS New York to give parents tips on how to make sure their teenagers gets the sleep they need.
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Helping teens sleep better
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6 tips for better sleep | Sleeping with Science, a TED series
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UC Berkeley Professor Helps Teens Sleep
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Top 3 Sleep Tips for Children & Teens | Insomnia
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6 Tips To Help Teens Sleep Better
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Why Do Teens Sleep Later?
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What causes insomnia? - Dan Kwartler
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Tips to help weary teens get a good night’s sleep
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Once homeless, a teenager from New Haven is now giving back for the holiday season
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Building Better Sleep Habits for Kids and Teens
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What is melatonin -- and should you take it to fall asleep? | Sleeping with Science
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How to deal with your insomnia — and finally get to sleep | Sleeping with Science
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How to help your teens get better sleep with Dr. Cara Ooi.
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Sleepy teens: A public health epidemic | Wendy Troxel | TEDxManhattanBeach
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How Sleep Affects Your Brain
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Brain Tips for Teens: Sleep
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Are naps actually good for us? | Sleeping with Science
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Teens, Sleep and Phones
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Why Are Teens Tired In School [Understanding Circadian Rhythms]
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Why school should start later for teens | Wendy Troxel
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Teens and Sleep
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Teens & Sleep: Why They Struggle & How You Can Help - Get Sleep Savvy #sleepproblems #phased...
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Experts Say Teens Should Be Getting 9 Hours Of Sleep Per Night
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These Simple Tips Can Improve Teens' Sleep
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