My #1 anti-aging skin care tip? Don't cause damage. Full routine & video in bio.

🧪 WHAT IS BLUEPRINT
I’ve invested millions of dollars building the world’s leading anti-aging protocol, becoming the most measured human in history.

Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it’s available to you for free.

Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human.

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🔗 SOCIALS + WEBSITE

[lonelyalaskan]

I don’t get why Bryan gets any hate at all ... He’s literally living his life as an experiment so that we can live a longer healthier life ... Pretty admirable 🤷

[lcowboy]

Bryan,

Don't the benefits of getting vitamin D from the sun at peak hours outweigh getting no exposure and using the different creams?

[nataliy]

Every time I watching your video you looking younger and younger and younger

[geneebright]

Thank you for sharing info to prevent skin cancer

[doctormoobbc]

Isn't sunscreen carcinogenic? Ironically so is the sun. What's the risk/reward tradeoff?

[potito]

Continue the good work, I'm curious about what the future will be like for you 🙂

[saneman]

I always hear mixed opinions on the whole sun damage thing… people seem to think that any sun at all causes damage, yet if you deny the body sunlight your health will deteriorate rapidly… thought?

[Safferpsyche]

I find cold pressed pure castor oil is good for giving my skin a youthful glow - well as youthful as a non surgical 50yr old can be🤣 That, pure Vaseline and eucerin eye cream. I like the eucerin face sunscreen coz the other stuff gives pimples.
Although I've been lax on the sunscreen the last 2 years.

[Peshur]

That’s a shame…can’t enjoy the sun. Poor bugger I legitimately feel sorry for him. Sitting out on the porch at breakfast with sunlight on your chest…it’s like a wholesome drug. It HAS to be healthy for you as well yeah? You can feel your brain getting big dopamine hits. Good luck out here Bryan.

[KatJaguar]

I am 53, never wear sunscreen. Caucasian. People think I’m like 10 years younger.
I do consume a lot of antioxidants.

[RobinAlbertsen]

Any tips for dealing with severe acne?
I'm eating healthy, exercising and sleeping.

[andFit]

If you want or need a guinea pig let me know!!!

[levzie]

You should get Mike Tyson on blueprint for the fight

[Ryan.G.Spalding]

Have you looked into melanotan? It doesn’t seem to have health repercussions. Possible benefits in the erection department. I would love to hear your analysis, and people may stop calling you a vampire. Might be good for advertising? Just a thought, and I would love to hear your input on it.

[finncameron]

If he had bad skin damage, he would be horrified at mine, and I’m 18, too much sun exposure.

[rable]

thats ALOT of skin damage damn bro never seen anything like this

[jeanbot]

This haircut is so much better than the hair before.

[diinisaalah]

You look 60+ tho, the question is what did you gain in all these hard work?

[TheTidyhome]

Disappointed on the cream choice. Vanicream for sensitive skin option has HA, 5 ceramides, squalane and glycerin.

[Pepenthez]

Honestly I really like what Bryan is doing, but you’ve got to wonder how much he’s sacrificing. I wonder if he will be happy with his decisions on his death bed. Perhaps the extra 10 years he has of healthy life won’t be worth the trade off of time he could’ve spent with family, or helping other people’s lives, or even enjoying himself. All respect, Bryan, but at a certain point you’ve just gotta live.