Feeling cold?

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If you're feeling cold, here are some ways to warm up!

Movement (exercise!) in general can get your blood flowing and help keep you warm during colder months. It helps keep you warm long afterwards too!

While lots of things can work (anything from wall pushups to interpretive dance), doing some physical labor helps us accomplish tasks while we warm up. It also gives us a small goal towards which we work.

(you may want to be careful if you live somewhere VERY cold - but you probably don't need my advice if you're in Antarctica)

Random list of ideas:
-Jogging in place
-Jumping jacks
-Burpees
-Yard work
-High rep exercises (30+ reps)

Have a wonderful day!

HybridCalisthenics
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That pet's name was Sean. He was 26 years old and he was the former camera man that outlived his usefulness 😂

bobtehdinosaur
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Tip from a Norwegian to deal with cold, numb fingers, because even these exercises won't always help with that. Rotate your upper body back and forth, letting your arms fly out as you spin. This will use centrifugal force to pull blood to your hands and fingers, letting them warm up and restoring feeling

Tyrnak_Fenrir
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Hearing someone like Hampton say "I was burrying a body" is fucking wild

tomasjosefpiano
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"LIKE a pet that has passed away"
Mmhmm so what you're saying is... It wasn't ACTUALLY a pet? We're on to you, sir. 😂

El_Alf
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This guy's friendliness is scary.

IslamTheTruth
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As an Alaskan, thank you!
I usually pace around my tiny cabin in the woods singing opera to keep myself warm LOL

piroshird
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What I take away from this video is that it's cold enough for Hampton to wear a hoodie but not cold enough for him to wear closed shoes 😂

omarabrody
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Friendliest Serial Killer on YouTube! He even calls them "pets"


JOKE

ryebread
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this guy is one of the first influencers i saw when i started training he kinda convinced me that people can be nice now i have lots of friends in gym i am trying to talk more like him because the way he talks generaly makes my day better just the small thing like have a buetifull day

mwagner
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My Man be wearing a hoodie and sandals like no biggie. Love You Hamp

Dkr
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this guy always has the most helpful advice, 11/10 channel

tirididjdjwieidiw
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He is so adorable. Gotta buy that book!

LisaJoy-Simple
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Coming from northern Canada one of the big things we learned was if you get lost don't just sit there, make yourself a walking path and walk in circles or if you are worried about not being found collect wood to either burn or lay on the ground to keep yourself off the snow.

leokonge
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You are so wholesome that you can't even complete a dark joke! ❤

revenantwolzart
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My door handle was frozen this morning. Thanks for the tips

Curios_Caco
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Glad to see you are still making informative and wholesome content! 😄

quinnprochaska
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You dug a whole hole just for us. That's the BEST reason.

polydactylblackcat
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This guy's energy is legendary. You're awesome dude ❤

ktmtxt
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Plant a seedling tree. That would be nice. Just make sure that they are North side north.😊🌱

andreevaillancourt