Kipping Pull up Slow Motion (WODprep Tutorial)

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Crossfiting for a year and still struggled with stringing kipping pullups together. I watched this video and went into the gym and knocked out 10 in a row with no excessive swing and I didn't stall out at the bottom. The pushaway was key as well as keeping the legs in the right position on the way down to hollow back into the next one. Your short video tutorials are the best - keep up the good work!

lifeaccelerator
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Awesome video, i guess a lot of us miss the push away, maybe thats why its harder for me the kipping than the butterfly

juancamilocortes