How to Not Let People Stress You Out

When you're surrounded by others who are stressed out or who are highly anxious, it radiates off of them. You're able to feel this energy and become stressed out just by being in their presence.

While it can be a good idea to get space from these people, sometimes it can't be helped. In these cases, it can be helpful to imagine a protective bubble around you. Imagine it shielding you from all the chaotic energy. While this can help regulate your emotions, it can be draining to do, so always give yourself a break after these social situations.

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[bettyfreddy]

I experience this. Never had it put to words. Thought I was imagining it.

[thetruther]

So what do I say to the woman? 11 months ago is not where it started. 11 months ago was not where she said she was fullfiling a need. You know, sometimes John's not the problem and it's about other people. She's not the woman who needed more time and care in the bedroom? Yeah, that's when it changed.