1 Minute Workout Countdown with the Plank Song

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#Timer #Planks #1minute

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I spent a whole minute laughing at how good the song is, i'll do this every day to lift my spirits

AshleyVanillafly
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The happiness of be abble to do this is just ... ❤.

dcassandrasantos
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Don't you worry baby girl, you can do it, you can do it.🤣
Its my 4th day of doing it.

ramashreepaul
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I can't thank whomever did this enough. I was getting very big.. I was at a size 16. I do this, plus tabbata everyday, since May 6th 2024. I'm back to fitting into my size 12 jeans, and I cried over the joy. I'm going to keep going.

Haven't changed my diet. I don't over eat. And that's all. Super happy.

sonniaestrella
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This is exactly what I've been looking for! The combo of timer and song to help keep me motivated/distracted is perfect! Please do a 1.5 minute or 2 minute version of this if you can!

RosieBlack
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That was the longest minute in my life

GajaGabrovsek-bcft
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Can't believe it helped 😂 gonna put this in my workout Playlist 📈📈📈

idreamer_hd
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Damn I can’t believe that I made it FOR THE FIRST TIME💃

black_diamond
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All the dislikes came from those who failed to

GeneralUndeath
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Ever single day counts.

23 January 2024: Done ✅ ❤🔥💪🏻🥇

pradnyaalne
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I did it for 55 seconds, mad proud of myself

ZB-esque
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Fantastic! I was able to do 5 rounds! The song is so encouraging! Thank you for making this video ❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉

disgruntledbystander
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Trying to do this every day for the rest of June! Posting this so y’all can keep me accountable💥 💪

alysonpalacci
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So I do it on the Knees because the normal plank I can only hold for 5sec or so. Its a little bit easier but it burns the Abs to.

butterkeks
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I‘m proud I got this by just focusing on the sound and my breathing instead of the time or plank

xx_guurl_xx
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This song is so much fun. Did it today 1/100

UKjaydee
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Day 2/100 of 1 minute plank done- check replies for daily update

UKjaydee
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This is really helped me
Start with Small

Thank you .

Vinn.V
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I'm still doing it everyday, well 6 days a week. 😁

dcassandrasantos
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Love this. Will be doing it with my 1 min daily planks I just started

MelinasAdventures