Interval Timer With Music 60 rounds 15 sec rest | Mix 81

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" Workout music with timer " helps you to pursue your training session easily, the beep mark the start or the end of the work / rest time, it depends on the duration and the type of the timer you choosed.

■ Features of this video
Type of Timer : Interval Timer
Duration : 20 minutes | 60 seconds work and 15 seconds rest

■ How You can Support This Channel and my Work ?
Comment | Your impression, Workout plan or a Customize timer, i'll do it as soon as possible ;

■ Need HELP with your fitness video ?
I make different kind of workout timer animation with transparent background, that you can add to your videos; This is my fiverr gig :

■ 🎵 Track Info :
Track: Electro-Light - Where It All Began (feat. Danyka Nadeau) [NCS Release]
Music provided by NoCopyrightSounds.

Track: Max Brhon - Pain [NCS Release]
Music provided by NoCopyrightSounds.

Track: Barren Gates - You Made A Monster [NCS Release]
Music provided by NoCopyrightSounds.

Track: LOUD ABOUT US! - Goes Like [NCS Release]
Music provided by NoCopyrightSounds.

Track: MIDNIGHT CVLT x Simon Beatz - One Shot [NCS Release]
Music provided by NoCopyrightSounds.

Track: Facading - Take it Down [NCS Release]
Music provided by NoCopyrightSounds.

Thank you for watching !

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Комментарии

Love this. Makes my workout go by so quickly and peacefully. The stronger music is nice at the beginning and the chiller music is nice at the end. Thank you so much for this !!!! :) Subscribed

daniellestearley

And also a Reccomendation that you can add Brazilian phonk music and for those who are females you can add the bad ass girly type songs 😂, this gives them confidence from my experience 😂 . I would love if you ❤ add these music and many more will too, and also thankyou so much your vedios help me a lot, i can do my own listed exercise❤❤ ❤

Miniflim

1. Exercise 1: Push-ups
Rest: 20 seconds

2. Exercise 2: Bodyweight squats
Rest: 20 seconds

3. Exercise 3: Tricep dips (using parallel bars or a sturdy chair)
Rest: 20 seconds

4. Exercise 4: Pull-ups (find a pull-up bar or suitable alternative)
Rest: 20 seconds

5. Exercise 5: Alternating lunges
Rest: 20 seconds

6. Exercise 6: Plank to push-up
Rest: 20 seconds

7. Exercise 7: Bicycle crunches
Rest: 20 seconds

8. Exercise 8: Inverted rows (using a sturdy table or TRX system)
Rest: 20 seconds

9. Exercise 9: Jump squats
Rest: 20 seconds

10. Exercise 10: Pike push-ups
Rest: 20 seconds

11. Exercise 11: Step-ups (using a bench, chair, or stair)
Rest: 20 seconds

12. Exercise 12: Mountain climbers
Rest: 20 seconds

13. Exercise 13: Glute bridges
Rest: 20 seconds

14. Exercise 14: Leg raises
Rest: 20 seconds

15. Exercise 15: Side plank (30 seconds each side)
Rest: 20 seconds

16. Exercise 16: Burpees
Rest: 20 seconds

cross

Thankyou for this vedio❤❤ I have a request also, please can you make a vedio of 1 hour 🙏❤, 1 min 15 sec rest, I would be very thankful ❤of you❤

Miniflim

Beep is too low. Can you countdown the last 5 secs as well please

ffi

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