11 Supplements to Boost Testosterone & Libido #bodybuilding

#bodybuilding #training #diet

Instagram: ekansh_taneja_fitness

1. Calculate your Maintenance Calories through this Method:
{3.5 x (BW/200 ) x 60} x 24
2: Create a Deficit of 150-200 Calories and Eat More than your
maintenance, yet maintaining your deficit through caloric
expenditure.
High Protein is not Needed in certain individuals.
3: Play The Game and Learn from Your Mistakes, do not copy
someone else's methodologies that has worked for them.
Make your own ways!

Insta Handle: ekansh_taneja_fitness

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[taikhoomdhinojwala]

Boys who follow Brahmacharya and workout-testostosterone 📈📈📈📈📈📈📈📈📈📈

[Gen-x-nabbu]

Kya hai ye ?? ashleel hai ye londa !! 😂😂

[DrRanbirAulakh]

Great breakdown! I always emphasize that supplements work best when paired with a solid foundation of sleep, stress management, and proper nutrition. Many people jump straight to things like Ashwagandha and Tongkat Ali but forget that basic deficiencies (like Vitamin D, Magnesium, and Zinc) can hold back testosterone levels.

[kakashihattttakeeee]

Watching this on loop for his expressions 😭😭😭😭

[ghanshyamsoni]

Now fitness is become dirty on social.

[thetruth]

Age 28 gym nhi krta koi v supplement nhi leta protein nhi khata fir v test level peak hit krte hai bro or muscle v grow ho rahe hai hafte me ek ya do bar ghar me hi work out krta hu 🔥

[AmanKumar-qore]

AABEE JISKO DEKHO WAHI DOCTOR BANA GHUM RAHA HAI... 😂

[tanishbawangarh]

@Ekansh Bhai Aapka video bohot badhia or knowledgeable hai par aape iss video Mai ek abshabdh Ka use Kia hai or Woh shabdh hai ("Sex Devta") Mai aapse haat jood krr vinati krrta hu ki aap kripiya aise shabdho Ka upyoh na karre, aise shabdh hamare religious sentiments ko hurt kaartr hai, or iss comment se mai kisi bhe tarah Ka hate Nahi phailana chaharaha hu, bas iss video Mai yeh baat acchi nhi lagi ishe lie likh dia.I hope ki aap iss comment ko read krrenge or apne iss subscriber ki baat ka maan rakhenge🙏

[Chaudharybhanu-xu]

1. Caffeine
2. Magnesium
3. Vit. D3
4. K27
5. Garlic extract
6. Zinc
7. Tonkat ali
8. Ksm 66 Ashwagandha
9. Shilajit
10. Ginko biloba
11. Melatonin
Additional
12. Boron
13. Stinging nettle extract
14. Ginger
15. Saw palmetto
16. Fadogia agrestis
17. Fenugreek seeds(methi dana)
18. Creatine monohydrate
19. L- arginine
20. Forskoli
21. Maca root

[HartLocker]

Best advice to increase testosterone is focussing on creating shredded body (athletic body)..stop taking whey protein no use . Better take isolated protein and drink lots of milk.. trust me on the 5th day you feel really different and genuinely strong from inside

[KNOCK]

Your the best again ahswaghada Lena bhul gaya tha aaj apne yaad dilaya

[DheerajKeswani]

Seriously agar aajkal ke fitness influencers ki baat sunne lage to pura time aur paisa tata bye bye 🤣🤣

[RaddierHarkin]

I started using Testosterone Cypionate from Steroxxe a month ago, strength gains are unreal and no side effects so far

[PerezMathew]

Magnesium and zinc supplements? Suggestion or link

[ValentiSemour]

I’ve cycled Test Cypionate for years, and steroxxe has the cleanest version I’ve ever used

[GouriRajulupeta]

Brahmcharya palan hi jivan hai or brahmcharya nas hi mrutyu ❤❤❤

[udaydubey]

Please Bhai ye sab Lena kis schedule me hai ye bhi bta do, ,nahi to in sab ko lene se garmi and body acne hone lagte hai

[mukul]

Ye sex devta kya h yr … flow flow me kuch bhi nikal dega kya

[NevsasViney]

The fact that steroxxe offers a 30-day money-back guarantee on their Testosterone Cypionate says everything about their pharmacy grade stuff

[harshkoli]

Ye ashleel harkaton ke bena bhi video banai jaa sakti h 😔😔😠