Full Day Of Eating As a Hybrid Athlete (20 Mile Run)

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How do I eat around a 20 mile run as a Hybrid Athlete? In this video, you'll see a complete breakdown of the 5,000 calories I consumed.

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Hey everyone! Thank you for your patience, unfortunately we had a monumental tech failure last week, which meant (for the first time in over a year) we missed the regular cadence as it was a real pain to sort - problem solved, here we are, hope you enjoy!

ferguscrawley
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This video came at a funny time as it arrived on the same day as a Body Builder who competed in the Olympia did a full day of eating. What I find fascinating is the difference in expenditures with the Hybrid Approach as opposed to the size approach. That said, I'm moving into the Hybrid realm with a BJJ competition and half marathon coming up this year which has my activity WAY up but wanting to make sure I don't under eat. This gave some great insight as well as your other video. Thank you for sharing!

duo
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