How to overcome a bad habit in 7 days? | Dr. Hansaji Yogendra

Did you know that you only require 7days and 3 R's formula to get over a bad habit?
In today's video Dr. Hansaji explains us the most effective and easy 3R's formula to get over a bad habit-
1) Replace
2) Repeat
3) Reward

Come back to this space for some more enriching and self developing content.
Hope you found this video helpful
Namaste

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[anitadulal]

3 R's:
1. Replace
2. Repeat
3. Reward
Love from Nepal Aamal🇳🇵

[thoughtfullsoul]

Happy women's day, Mam and to other dear females who vl b reading this😊

[zoha]

Namasker and good morning, Mam...in last few weeks you have become a mother figure to me...sadly inside me, I am still that stupid arrogant boy, cant get rid of my bad habits anx failing to follow your golden advice...keep me in your prayers.

[peolebanerjee]

I don't skip vedios of this channel to support the channel..

[pkapoorindian]

Thank you Hansa maa for this beautifull piece of advise.🎉

[geethamohan]

Thanks Maji for Good messages in life🙏🙏

[thelegends]

I'm adding fourth R here for you n that's "RESPECT"

[vijayalakshmia]

Amma so happy by receiving your best words.

[thivitimanju]

Hello mam, I can only say that luv u so much for this imp and realistic

[priyankapareek]

Watching your videos are pleasure and worth with timings. Thanku so much maam.

[poonammaheshwari]

Good video maa 🙏 thank you 🙂 and also make a video on sweating on hands and feet because I have a problem 😦

[sreeparnadatta]

Thank you for such invaluable guidance.

[aninditasinha]

So motivational & mindful, thanks mam...🙏🙏🙏❤️🌹

[nelanigoonawardena]

Very useful and practical.
Thank you.

[svp]

I feel today and you make it .. Thank you ma'am 🙏🙏

[vikram-fjmg]

when ever I see u look like My beautiful grandma

[shruti]

I have habit of dancing because of my curiosity i was unable to stop myself from dancing when listening songs its a internal Feeling but now I will replace it thanks for your advice mam

[Kwasan]

Good day,
Every time I try a diet or nutritional change to a much healthier form, I feel my brain boycotts me completely, as if I had no will or the necessary discipline and strength. How can I change my brain myself? After all, it is about my health, increasing my lifetime. Would be very grateful to receive your answer. Many thanks in advance.

[malayaranjansahoo]

Maam plzz make a video on how to remove open pores due to pimples

[manishapurohit]

Please also share video on constipation and piles problem