Keto Crackers Vegan and Non Vegan | Crunchy keto crackers | Keto recipes

Keto crackers are such a treat. Ketoers constantly miss the crispy snacks that people love munching on. Whether it is a party or movie theatre, if you are on keto you have to eat some veggies and dip or meats. But, what about the crunch? So these keto crackers will satisfy that innate need for crunch and saltiness in our lives. I have made two versions of it. One has egg white and the other one is completely vegan. So, that way everyone is happy. Hope you guys try it. These keto crackers are very easy to make, quick and require only a few keto ingredients. Hope you try it and leave me a comment. Happy Cooking!

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Ingredients:
Vegan Version:
2 ½ Tbsp Ground Flax seed
1 Tbsp Chia Seeds
½ Cup Water
1/8 tsp Marmite
Pinch Garlic Powder/granules
Pinch of Salt
½ Cup Almond Flour

Macros: Serves 6
Calories 81
Total Fat 7 g
Net Carbohydrate 1 g
Protein 3 g

Non-Vegan Crackers
4 Tbsp Butter
½ Cup Almond Flour
1 Egg White
Pinch of Salt

Macros: Serves 5
Calories: 102
Total Fat: 11
Total Carbs: 1
Protein: 1

Oven 180 C or 350 F for 10-12 min. Then switch off the oven and flip the crackers and let them sit there until cooled.

[beelarehman]

I’ve just made the flax ones! Sonal I salute you!

[parmbirdhaliwal]

No wastage of time. Quick and to the point . Gaagar me saagar.

[karooblue]

You are a Wizzard in the kitchen ... Thank you for sharing.

[lolaj]

I made the non-vegan recipe, however I had to add 1 tbsp of coconut flour and an extra 1/4 cup of almond flour because the batter was way to thin. After that everything was ok. I did used 1 egg yolk from an egg, not carton. Very nice flavor. Thank you for the recipe, I truly appreciate it

[deepthisb]

I tried the non-vegan one and turned out pretty awesome especially the crispness. Thanks Sonal you ROCK!!

[athenaenergyshine]

wow thank you for taking the time to show how to make the vegan version. i will give this a try

[julesgainey]

I *love*watching beautiful people who can cook.

[NS]

you are just the best! ty so so much for all your lovely innovative recipes

[Renata.Renee.]

I've just made the buttery ones. They taste amazing ! Thank you so so much ❤

[DstDrInternet]

Lovely, will make this soon, thanks for sharing, Sonal ❤️

[Supreem]

OMG I love you lol.. we definitely have similar palet's and your recipes are so easy thank you!

[Renata.Renee.]

You are so cute ❤ thank you for this recipe, and all of your recipes are so simple, easy to make and tasty

[joancook]

FABULOUS! can’t wait to try. Thank you for all the work you put into the recipes and videos. 👍👍👍

[asthashrestha]

Finally something that I’ve been craving for!!!
Thank you so much for the recipe!
Best wishes.

[susiethomas]

I think I'll try both! Do you know what would happen if I added a whole egg instead of an egg white? Would it change the texture?

[xiomarat]

How I can storage them and have for the whole week? Thank you. I missing crackers sooo much!.

[GiuTor]

I got lost, what did you do with the butter, almond flour ed egg white???

[nileshchavhan]

Yummm... Cn we defry it n obtain sme results?

[HT-zpmx]

Thank you for your amazing recipe.
Can I use coconut flour instead and thanks for your info??

[tessabespaart]

Hi, would it be possible to put the grams here? My friend google says that half a cup is 48 grams but if I do that it makes it a liquid, non sticky dough. Help?