The sprint freestyle revolution with Cam McEvoy #swimmer #sport #swimfaster

[richardtrass]

Love what Cam has achieved lately. Awesome

[questioneverything]

I’ve always said that calesthetics is a great accompaniment to swimming, the raw core and shoulder strength some of the moves requires is a perfect cross over for swimming not to mention the explosive requirements for muscle ups etc.

[christinebottaro]

A couple of swimmers I’ve chatted with have been seeing similarly exciting changes in their strength distribution when they started climbing in a gym. It seems like climbing is a very innate movement in humans, so if balance, kinesthetic sense of the body’s position in space/water, and core strength are all developed concurrently over time, sprint freestyle will benefit a lot in the motivated athlete.

[SouthlandSwimschoolSwimAcademy]

We should also look at what Pan does . His 100 free will have an effect on how that race is swim tactically technically and what is possible in that event 45.90 ?

[ssteeeeeve]

The only limit is between the left ear, and right ear

[helenbarrett]

Lol. I was just practising front levers for swimming and this pops up.

[younesmorino]

We worked for the 50m free and we will arrive at 19 seconds.... inchallah

[robertoneil]

Lmao, 19.9. Just like 100m runners should be thinking 8.9.

[ozgal]

Hawkey stop spreading Cam's training methods coz that is giving his secrets away. Just don't