5 Best Rear Delt Exercise (BOULDER SHOULDERS)

5 Best Rear Delt Exercise (BOULDER SHOULDERS)
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📚 EXERCISES:
0:00 START
0:12 Barbell incline rear delt row
0:47 Dumbbell Rear Lateral Raise
1:21 Dumbbell Lying Rear Lateral Raise
1:52 Cable Standing Face Pull
2:25 Barbell skier
2:55 END
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#reardelt #deltworkout #shoulderworkout #effectiveworkout02
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