Cognitive Distortions

Learn the mind's tricks: A quick review of 10 cognitive distortions, or thinking errors, courtesy of cognitive behavioral therapy.

[TNord.]

Another point is that when people are depressed, a video like this gets through. Too often intellectual people use a ton of words, PowerPoint, and a dry delivery. You are an blessed person with both intellectual abilities and passion, coherence, lucidity, concise, personable, inspiring, artistic, professional. Way to go! Anyone reading this comment, CBT is really worth looking into.

[TNord.]

Wow! Thanks a lot! My wife is feeling depressed and I bought her the feeling good book.... your videos are the best I’ve found. You get straight to the point, well organized, funny, and the cartoon voices with the echo is brilliant! Thanks a lot for making these! You rock brother

[alexiadm]

The video's nice because it's straight to the point and clear. More videos to come and thank you so much for this. It's a big help.

[barrymichlowitz]

Recently, a scientist made a video clarifying that no one is a complete success of failure (#1 All-or-nothing thinking). She was her own example. She is considered a failure by more conventional scholarly scientists, but the public and rising scientists consider her a success because she explains principles on TV and raises funds for research with those appearances.

[tacotime]

This is a very informative video! Thank you...

[DarrylSellers]

Great information! Additionally, with more workplaces trying to foster and build DEI, it's vital to identify cognitive distortions. This will help businesses, groups and teams avoid falling into the abyss of "Group Think" which hinders creativity, awareness and the candid sharing of ideas. ☺

[thestil]

Thank you Jay, once again. Love your content.

[stephenhigginson]

I have all 10, but Psych. Is it possible to anxiety and depression as well?

[mariamesmat]

thank you for this vid it is helping me with creative thinking class in college