Slow Living | How I Live in the Present Moment

How to live in the present moment. This seems like an ongoing challenge for me. In this video, I share with you an important philosophy that helps me to "go with the flow." I hope it can benefit your life as well.

If you liked this video, you might enjoy Alan Watts "Close Your Eyes" Lecture

Thank you so much for watching and always appreciate your support.

-COME SAY HI-

-INQUIRIES-

-CAMERA GEAR-

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[carolynmarshall]

🇬🇧 I love my own company. Some people don’t understand how I can spend soo much time on my own, but I love it.

[livetoinspire]

Your content have profound meaning and your voice soothes the soul. Glad to come accross your chanel.

[manelbouaziz]

I honestly cant tell you enough how your channel is effecting my life, like everytime im catching myself going off my inner peace, i go through your channel to reconnect

[BeatrixGrigoryan]

We pride ourselves in being able to multitask, constantly running around, working, doing errands, this and that but we don't stop to just be in the moment. With your videos I learned to stop browsing the internet while I listen in the background to some video. I actually dedicate my entire focus to your videos. I am going to incorporate this philosophy into my daily living. Mahalo for the inspiration!

[girlwithplants]

I find it hard sometimes as well to just focus on the present. Always thinking of something about my past, always thinking about What am i going to do tomorrow, But in the end I think our generation will start to crave slow living as well, just as our Grand Grand parents. ☺️

[vvantae_]

im here watching this because i dont feel alive, i used to live in the moment and feel free but now, i feel like im trapped in a cramped cage and all i can listen and feel are my thoughts breaking me down and breaking my self esteem down. thanks for this video!

[Patricia-fizo]

Nothing in the world
is as soft and yielding as water. Yet for dissolving the hard and inflexible, nothing can surpass it.
Thank you Sophie for introducing me to this quote by Lao-Tzu. It truly touched my heart.

[SanctuaryHut]

Sofi 🙏🏽 I started my spiritual journey with Isha, Sadhguru with no goals and expectations. It been life changing. I had all these questions of life and got the answers through him. Isha Yoga and meditation has been a great support in my journey towards truth. But I also wanted answers that hit close to home in my daily living. Your channel has helps me with that. I can relate, understand more and connect. I found it hard to slow down but you are helping me with that too. You are touching all subjects that i find myself stuck in. Love all the quotes too and then explain it so well. How I apply what you say is easier step by step path and I can do it with ease. So thank you Sofi! 🙏🏽

[joshuathinkingoutloud]

Best one yet! The behind the back beach scene was epic.

[markblado]

BTW, The photography and camera work was stunning!! Well done!! 🙏🙏🙏🙏💙💙💙💙💙

[umeshifernando]

Your content gives me such a pleasant feeling about life it’s soothing my soul 😇

[ana.jensie]

omg subscribed the cinematography is beyond perfect lol 😭

[pinayflexitariansacanada]

My search for inner peace in the midst of my current situation brought me here. The unpredictability of the future confirms the benefits of living in the now and to just go with the flow of life. Your video made me realize how letting go could lead to gaining control over a situation. Your content reinforces my desire to transition to slow living and to live minimally and simply. Thank you Sophie. Your channel is making a huge positive impact on what I'm going through. All the best to you.

[sengchhuon]

Living in the moment is mine best topic....love it!! Divine lives in the present moment....past and future are just an illusion! In the power of NOW....I am already healed and completed! Thank you for and peace!

[lidiaapolinario]

This video is exactly what I need. I want to start to slow my life, and enjoy fully every minute. I've learned a lot with this channel. I just started the slow living trying to declutter my things, my thoughts... And your videos are helping me a lot. And I just want to thank you! Love from Brazil! ♥️🇧🇷

[TaroIwamoto]

Great video! connecting to the present moment, letting go of own beliefs, exectations, and control, adapting to the environment and chages, these are very principles practiced in Feldenkrais somatic education and mindful movement. I love mindful movement practice as our body expressions are metaphors to our life. We can "rewrite" our movement patterns and rewrite our self image and self identity.

[kinneyfamilyshenanigans]

Your videos have become a part of my spiritual awakening journey, and I am seeing so many synchronicities between what you have said, and what I am seeing in my life as I experience things in the moment. Thank you for the time and energy you're putting these videos. It means a lot, to many.

[markblado]

I’m going to try to keep refocusing on the present and just enjoying it!! Thanks!! 🙏🙏

[fatihakhiat]

As a teenager who doesn't know how to act in her right moment l'm very grateful for ur videos, even if our thoughts are différents u still give me the opportunity to relook at things and to live my present and ur speech makes makes remember that I'm alive and human ... I'm soo happy that there's a person on earth like you ... Wish the best and thank u for ur precious advices ✨

[Alisha-pvkb]

I had tears coming out of my eyes as you were speaking, I don't particularly know why but I'm assuming it's because of how assured and confidently you speak of living in the present. I have this problem that I face where I don't really know how to digest the information I take in and even now I found it to be kind of confusing to digest because how hard should living in the moment be right? I'm 16 right now and I'm trying everything I can to just live, not with the burdens and fear of the uncertain future or the resentment and longing I hold for the past but with a comfortable walk through life as it happens, when it happens. I've been trying to journal, meditate, work with crystals, wake up early, distance myself from my devices but I fail at either being consistent or holding the right mindset needed for those things. I honestly love your videos and have found them to be so wonderful and inspiring to watch, you make me feel like I'm walking alongside you by the beach while at peace with life. I truly hope (and know) that I will be able to reach the state of mindfulness and calm that I yearn for and I know your videos will play a large factor in that, so thank you so very much for your insights and all that you have shared, they truly are what I needed to hear.