Don’t Make This Mistake While Drinking Water #shorts

Sounds like a confusing quote by a Zen master, right? No, it’s really quite simple. All it means is that you should sip your water instead of chugging your water. How many of us are guilty of grabbing a bottle and gulping it down quickly whenever we feel thirsty? 🤭

But just like how the quality of work you perform suffers when you do it in a rush, the work of your digestion suffers when you eat or drink in a rush too. 😧

So use a glass, grab a seat and drink your water sip by sip. Allow it to stay in the mouth by swishing it around for 2-3 seconds before swallowing it.

What happens when you do this? It helps the alkaline saliva in your mouth to reach the stomach to neutralise acid levels inside. Chugging water directly through a bottle causes water to run down the throat, missing out on carrying saliva to the stomach.

If you want to learn more about drinking water the right way, check out our detailed video on our YouTube channel.

[veerbhagat]

Islia bengal m log bolte hn 'JAAL KHABO'😂

[Anweshaunplugged]

Her iconic word:Don't drink your water eat your water

[mounikamuppala]

Thank you for your video, because I have digestion problem, after watching this video I have started to eat water, now my stomach is clear I am feeling very clear now, thankyou so much for that

[pratyushkesharwani]

4 important and golden Rules of Ayurveda :
1. Do yoga, pranayam regularly
2. Drink water immediately when you woke up without washing your mouth.
3. Drink water 1.5 hr after meal sip by sip and in sitting posture.
4. Don't drink cold water. ( Pot water is good).

Each point had indept science behind it, if you want to know more, do comment.

[SeekhneKiKoshish]

it's really work for me... thank you sister... god bless you... love you sister....😇

[Amita_Yadav]

Aapki har tips mere liye bahut usefull hoti h, , thanks didi
Jay shree Krishna 🥰🥰🚩🚩

[Modernstoic]

Thank you so much for all your work. This is my new favorite channel🙏🏻

[swityshah]

My mom: what r u seeing with so much concentration?
Me : how to eat water 😂😂

[jumitalukdar]

I m Assamese nd proud of it.. Pani kham

[Imnosaint]

Lol, this clip is funnier than those whatapp forwards.

[Divine_Vivek]

*अगर बीमारी से बचना है तो हैं पीने वाली चीजों को खाना चाहिए और खाने वाली चीजों को पीना चाहिए ।* 🤗

[ishananaim]

This is actually also mentioned in the Quran as part of ‘sunnah’. For those who don’t know what that is, it is a set of directives given by the religious on aspects of our daily life, meant to make life less complicated. It is just suggestions regarding our daily habits, and are not binding on anyone.
Shout out to you guys for sharing such helpful content!!❤️❤️❤️

[shreyanavadiya]

Nobody :
Her in classes: MAM CAN I EAT WATER?

[bikashmajumdarfitness]

Thank you all are creating value for society 😊🙏

[amolambli]

And don't drink water while standing, always drink water when you are in sitting position

[abhinavjaswal]

Saliva only digest starch to form glucose
And water does not have starch
So it's not necessary