The Easiest Way To Get Lean As a Guy

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ABOUT GREG O'GALLAGHER
Greg O'Gallagher is a renowned fitness author and expert on Intermittent Fasting and building the Hollywood Physique. To date, he's transformed hundreds of thousands of men and women all over the world. People from all walks of life have used his cutting edge and lifestyle focused approach to get in amazing shape and live the 'Kinobody' lifestyle.

[franciscomatos]

Greg the type of guy to describe himself as “lean” in a job interview

[violetsystems]

Greg the type of guy to enjoy being the type of guy.

[swifty]

As cheesy as he may be sometimes, I personally find KinoGreg’s advice to be very helpful. Life has been good since I got on the Kino. You don’t get pro bodybuilder big or anything, but you do get in great shape.

[Lantyyyy]

Simplicity and consistency! I've been loving the Greek God 2.0 program. No magic fix, its just all on you.

[nocapproductions]

For peoplw who are struggling to get lean, i suggest what i do. I eat normally but i train HARD and i do mean Very Hard. Dieting never worked for me as food made me happy. Training i make myself do it and thats how i stay lean.

[chickentree]

This is why Leon Edwards has the best physique

[je]

The only thing that I disagree with Greg on is I feel like 3 days a week is just not enough for my mental sanity, I feel like I need more

[MrAddictediron]

😂😂😂😂😂😂 I have socks older than this so-called guru.