10 Min HIGHER SELF Guided Meditation | Surrender & Letting Go Of All That Is Holding You Back

10 Min Guided Meditation For Your Higher Self | Cultivate Surrender, Acceptance & A Profound Peace

In this ten minute guided mindfulness meditation, you’ll develop unstoppable confidence, self-love, and become the best version of yourself. 

And as you connect deeper with this mindful practice, align your thoughts and set intentions with your intuition, you’ll remember who you are beyond the voice of your inner critic and make space to hear your true self. 

So find a comfortable space, and give yourself permission to accept yourself as the powerful, beautiful, and limitless being you are. 

"Your higher self is always guiding you towards greater joy, purpose, and fulfillment. Trust the wisdom that arises in moments of stillness." - Deepak Chopra

Instructor: Mark Spicoluk
Location: Vancouver Island, Canada

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#meditation #guidedmeditation #bohobeautiful

[Agni]

I love listen to your meditations Marc, there is something in your voice and the message you are sending to who is listening. Very deep and soothing to my soul. Thank you so much.

[universtar-me]

I love this one and it’s what I needed

[LaraZakharchenko]

Incredible! 💫 These words "when you look back - the dots will always connect" - this is such a truth that we often forget. Thank you! This is one of the most favorite meditations on Boho Official❤️

[k.m.stamer-squair]

Thank you, profoundly, for the kindness and space this offered me. As a childhood trauma survivor processing a lot of pain, I often struggle with the feeling that I've somehow been marred or tainted by past experiences; that I'd be perfect if only I didn't have all this trauma. I was really comforted and moved by the invitation to love and honour our journeys as they are: as something that enriches us, rather than disfigures us. Lots of gratitude for you. <3

[biljana_djakovic]

Beautiful meditation! Would be even better if it was longer...
Love you beautiful people and have for many many years! 🤍

[michellemorgan]

I love the talking and reminding us of what our choices are, believing in ourself letting go and being just you ! Thank you for you four !!

[takecareofyourself]

The mantra was beautiful and fit perfectly to what I am experiencing now. Thank you!

[lashazachariah]

Ahhh.
Perfect for today🙏🏼
Happy Solstice All ☀️✌🏼🤙🏼
Namastè Boho Beautiful.

[kiram]

Thank you Mark! You are special. Your energy is so inspiring ! 🙏🏼🙏🏼🙏🏼

[ms.j]

talks with God are triumphant #myaffirmationtoday
🕉🧿☮️🪬✨️

[marilynpowers]

Our experience is quite the contrary, the talking was awesome. You are a master teacher on the planet. Brilliant guided meditation, just what we needed, thank you 🙏 Steve and Marilyn

[sedona]

Absolutely love this message. It really spoke to me and was what I needed to shift my mind and energy. I reframed what I have been struggling with and feel unstuck and more at peace again! Thank you for this beautiful message and I love the short format as well as the longer ones. Sometimes on busy mornings or mid work day I only have 5-10 mins and these are perfect peaceful moments in my day. Love it and thanks again ❤

[delorita]

I loved it! Did it twice in a row❤ Thank you Mark. Namaste.

[leec]

The music to this meditation is so blissful, thankyou

[catheysalerno]

Thank you Mark another amazing meditation!!!🙏🧘‍♂️

[margaretfraser]

Thank you for this meditation.. It released something in me.. There were tears.. Healing. Your voice was Magical. Namaste 🙏😊

[sophiemeads]

Omg thank you thank you thank you for creating this space. I use your meditations every single day morning and night and have for years. 🙏🏼 ❤

[heidi]

Good morning! Your meditations bring tranquility and optimism into my life. Thank you!

[Linda-uhkx]

Thank you Mark, for those deeply inspiring words. It heals something in me 🙏🌟

[FAITHfloW]

Didn't know I needed this... Thank you for the wisdom 💜