Costco HIGH PROTEIN Haul | Low Calorie FAT LOSS Foods @ Costco

These are the best high-protein foods to get at Costco!

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Timestamps ⏱

0:49 - Hilo Almond Flour Tortilla Chips
2:50 - Whisps
3:36 - Kirkland Signature Protein Bars
5:04 - Kirland Chicken Breast
6:20 - Sardines
7:46 - Pink Salmon
9:28 - Albacore Tuna
10:31 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $50!
11:40 - Hemp Hearts
13:00 - Greek Yogurt
14:25 - Eggs
15:12 - Bacon
15:47 - Scallops
16:59 - Realgoods Bacon Wrapped Chicken
18:19 - Prosciutto Di Parma
19:34 - Kevin’s Teriyaki Style Chicken Stir Fry
20:55 - Sliced Grass Fed beef Sirloin
21:48 - Smoked Salmon
22:32 - Kevin’s Peppercorn Steak Tips
23:19 - Kevin’s Cilantro Lime Chicken
23:45 - Amylu Chicken Burgers
24:21 - Beef Smoked Sausage
25:13 - Mediterranean Chicken Skewers
26:33 - Organic Roasted Turkey Breast
27:58 - SimplyProtein Bars
29:32 - Orgain Plant Protein Shake
30:05 - Aloha Bar
30:45 - Naturade Weight Loss Shake
31:57 - Collagen Protein

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Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
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[JackedITguy]

i remember when $200 bought a full cart of food good times

[hunterramey]

This channel really is top tier in a super saturated youtube space. Really love how you break everything down and are realistic about diets. Tired of the channels where we have guys eating a absurdly amount of oatmeal, 3 eggs, and a half a bottle of egg whites for breakfast and then just plain chicken and broccoli for all other meals. This is a channel where people can actually translate it to their actual lives. Keep it up man you are awesome.

[ronaldthoms]

Thomas was talking about Greek yogurt, being so hot these days I spread on wax paper on cookie sheet after adding other ingredients freeze break up great snack when sweating after in hot weather . Also I freeze grapes they last longer taste better an just 4 or so grapes cools you off 😊

[graysonwood]

Imagine what our grocery stores would be filled with if all American consumers were as educated and analytical during their grocery shopping.

[fridayhunt]

That seaweed snack is fantastic! It has a lot of nutrients and hits the “chips” spot for me. I’ve been able to cut chips out completely now. It will also rehydrate in your stomach and make you feel full.

[brucemcintyre]

Nothing helps me more than an educational groceries haul. Keep ‘em comin. Thank you

[deniselogan]

Thomas, on the ingredients for the first chip was “annatto” - it’s often in foods to create a yellow/cheesy look - it’s a known intestinal irritant, and frequently causes hives, good to stay away from & it’s showing up in lots of foods lately.

[rebecca]

Love the Tom Brady attitude! This is a seminar on Costco protein, incredibly thorough. I’m sure I’m not the only viewer who will watch this vid a few more times.
Thank you!

[luthietin]

That roasted sliced turkey breast works PERFECTLY as the noodle part of making a lasagna, just FYI. It is very similar texture and the turkey doesn't add any weird flavors.

[nathanskeen]

Greek yogurt, sugar free pudding mix and protein powder mixed into one of those tubs is an insane late night snack

[jacknathaniel]

$227 for maybe a week of protein. I just grab the five dozen eggs for 12.49 and some ground turkey and call it a week. I may also grab some canned chicken for the long-term pantry.

[captainmurphy]

Solid breakfast: 2 hard-boiled eggs, 1 apple with peanut butter, black coffee. I used to like plain oatmeal with fresh raisins & cinnamon; before i quit oats. Stay healthy friends.

[mtdebh]

Thank you! I roll thru Costco for turkey, avocados and bell peppers. If I go through the prepared foods all of sudden my tickets is in the $100’s. But once a quarter it’s worth doing. You shined some lights!

[RecklesssRhino]

For a great snack I like to portion out some of those Whisp Parmesan Crisps and mix it in a bowl with Epic Himalayan Salt Pork Rinds. The pork rinds are baked so they have lower fat and a better protein to calorie ratio. They are an awesome balanced mix.

[memyselfandtess]

I love your shopping hauls Thomas! You taught me how to pay attention to the ingredients on the products! Truly appreciate your content!

[bella_trixx]

Hey man, just discovered your channel. Really top tier, non judgmental, clear content. I also appreciate that while you film in public spaces, you seem very considerate of those around you and that is so refreshing to see. Appreciate the hard work!

[lisafaser]

Great suggestions, Thomas. Thank you! I had a lot of success losing weight following your Keto videos. As I pursued strength training-I increased my protein intake and kept low carb. Yowza! Nothing has helped me more to increase muscle and drop body fat than Prioritizing Protein!!! So happy that you are sharing the message of protein power, too.❤️💪❤️

[frankiea]

Excellent lesson in "READ the ingredients"! New data for me on the protein to calorie ratio!

[MaryMary-gnin]

Thank you for showing me to read all of the labels. Calories to proteins.Teaching me you are.

[johndemore]

canned meats are survival foods mre's yes I know tuna falls in there avoid veg oil
usually means soy get water
or foil packs