Freestyle Breathing Drill | Snorkel Swim

Although many swimmers use snorkels to avoid improving their breathing, they can be effective tools for improving your breathing when used properly. Using a snorkel lets you experience what it's like to move through the water without your breath interfering with the stroke. When you start breathing to the side without the snorkel, you can strive to match this sensory goal. Swimming with a snorkel and without a snorkel alternately increases your learning. #swimming #mastersswimming #freestyleswimming.

To see all of our dryland routines, you can view our Freestyle Drills playlist:

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[tritton]

she doesn't do a high elbow underwater in a stroke