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0:00:39

Try This Fun Friday Swim Workout 😃

0:00:47

Tag a swim friend you would like to see at a USMS open water event! 👀

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If you could choose anything but freestyle, what would it be? 🤔

0:00:58

Instant Pot Chicken Vegetable Chowder Recipe 😃

0:01:42

3 Drills to Improve Your Breaststroke Distance Per Stroke ✅

0:06:48

🚨 How To Do All of the Individual Medley Turns

0:00:27

New #olympicswimming Events - Wrong Answer Only! 😆

0:00:19

Who’s the next GOAT of swimming? 🧐🏊‍♂️ 🏊🏼‍♀️ 🏊🏼 🐐 🤔

0:00:58

Stay safe, my open water friends. 🛟

0:00:37

This is why you need to kick on your side. 😅

0:04:25

New Way to Swim Backstroke

0:05:33

New Way to Swim Breaststroke

0:00:10

Who’s been there? 😅

0:00:39

In anticipation of swimming in the Olympics, let's look at swimming history. 👀

0:00:34

Don’t forget about this important element of your kick while #swimming 🏊🏼‍♀️

0:00:49

What’s your favorite Fun Friday set? We’ll go first! 🤩

0:00:28

The people you meet at a Masters swim meet: What did we miss? 🤣

0:00:42

Hshshshsjsnsbxb #swimming

0:00:36

Work on your swim endurance with this 500 Freestyle set. 💥

0:01:04

3 Easy Steps to a Great Flip Turn

0:00:37

Travel for work or for fun? Jump into a swim practice with a local USMS club!

0:00:28

12-time Olympic medalist Dara Torres has some great word about USMS! 👀

0:00:13

Would you swim 1000 freestyle at 33 weeks pregnant?

0:00:25

Would You Ever Swim Mixed 1000 Freestyle?