Binge Eating ADHD Hack! #adhd #adhdproblems #adhdbrain

[fawning.]

I never knew I binge ate because of my adhd. I’m learning that I should have been diagnosed waayyy sooner because of you. Like your account explains my whole life.

[MsMayhap]

I constantly have to tell myself: "You're not hungry. Just bored." Or else I will binge.

[thumbsarehandy.]

My problem would be washing the containers. And refilling them. I'd fill them the first time because it's new and exciting... Then by the time they've been washed, I'd be over it and completely out of energy to refill them.
I'm convinced my only way out of this deep hole is to magically become rich so I can afford to pay someone to do all the things I can't. Then once I feel like I'm on solid ground I can work on improving my skills so I can take care of myself.

[Ghosts_in_the_Attic]

You're implementing addition rather than restriction! I'm so happy seeing this start to take off. It's so much healthier emotionally and mentally.
No food is a bad food! Have balance as a goal but not a punishment! Food is fuel and joy!

[risw.]

I always thought my binge eating was something else but realizing that's it apart of my ADHD makes so much more sense.

[violtsparrow]

Hey, I just wanted to say, as a 30-year-old who was only diagnosed with ADHD when she was 23, I have found your videos super relatable and uplifting. I shared them with my partner earlier today and literally was like, this girl puts in words exactly what I struggle with every single day, and it's so validating to see someone be so open about it.

I've struggled with binge eating disorder, and a little anorexia / bulimia on the side my entire adult life and a lot of my childhood too. As soon as I can afford to get some little containers, I am definitely going to try this hack! Please keep posting, your videos help more than you know 💜

[AtlasTheAxie]

Your humor in this video is outstanding 😂

[LordCatwich]

I've always had a huge problem with this! Thank you for posting your advice!

[aliarenz]

I love love love ❤️ love, that you are helping normalize adhd problems, and helping by sharing your journey! again love ❤️ this ❤️!

[deilylyrret]

Thank you for talking about this. I know a lot of people are in the opposite of it's spectrum of when it comes to eating and ADHD. They forget to eat and they get hungry a lot. Not a lot of people talk about the binge eating problem it can have.

[ashmitadhar]

Me: wants to binge eat so bad like it's all I can think about
Also me: *crippling fear of gaining weight*😭😭

[peachtea]

I got Invisalign and now my urge to binge eat is fighting with the urge to not have to take the trays out, eat, brush my teeth then put them back in

[nb_bucky_my_beloved]

the way I'm binge eating at 2 am AS I WATCH THIS 😭😭😭

[Iveiz]

I thought you were gonna say "I'm giving away one adhd nutritionist" 😭

[homercathy]

Realised a couple months ago my eating problem is due to my adhd. My therapist even suggested it could be a stim, so that’s FUN 😀

[lydia.]

“those are the nicknames of my last two ex boyfriends thank you” GOT ME ROLLINGGG

[gurglequeen]

It sounds great, until my brain goes "but what'd stopping you from eating the rest of the bag of chips?" And I can't rationalize my way out of that.

[BEEBISbug]

i love listening to you talk. since i also have adhd, the (not in a bad way) way you talk is just so relatable for me cuz i do the same thing. i’m constantly interrupting my own sentences with other thoughts and subjects and i always make ridiculous comments on the things that i say to myself 😂

[AylikBane]

My binge eating usually comes from the moment I wake up to the moment I fall asleep.

[devdawg]

Cutting carbs and sugar out completely is what has helped my by far the most. Especially all the processed garbage and seed oils. Not only with binging but also with my ADHD all together. I don't have to take meds anymore to function