Why are Longevity People DRINKING Olive Oil? | BAD NEWS

Drinking extra virgin olive oil? In this brief video we'll discuss why longevity enthusiasts are drinking extra virgin olive oil. We'll also talk about some bad news. Then we'll wrap it up with some pointers on how to choose a good one.

Longevity Supplements

Other videos you may enjoy:

If you are wondering about why Extra Virgin Olive Oil is so popular with longevity people, I hope you find this video helpful.

Thanks for watching!

Sincerely,
JT "Jared Taylor"

NOTE: Though this video is not sponsored but the above contains amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you!

NOTE 2: The above also contains other affiliate links. You get a discount and this channel receives a small commission for referring you. Thank you!

Disclaimer. Yes, I am a certified keto and intermittent fasting coach. (Certified by Dr Berg). I am NOT a medical doctor. Information in this video or other videos on this channel are intended for informational purposes only and should never be considered medical advice. It is always best when considering supplements or making dietary changes to consult with your healthcare professional.

[patcarpenter]

I use Trader Joe’s Premium Extra virgin olive oil which is delicious and the least expensive. Consumer Lab ranked it #2 in polyphenols after Dr Gundry’s oil. Not sure if that quantity of polyphenols remains consistent but at least it ranked high several months ago. Consumer Labs testing seems to vary quite a bit.

[robertdaymouse]

I would like to know your Omega 3 Index (omega Quant) after having consumed that my Olive Oil for months.

[lotembenatar]

EVOO is still an oil with the same characteristics of an oil. It's nutrient-poor food. It does contain some vitamin E and polephenols, but it's still low in nutrients overall. It's calorie-dense, and it's also causes people to over consume calories due to flavor and texture enhancement like any other oil, and it's not satiating at all.
ALL oils, including EVOO, are the reason for the obesity crisis together with processed sugar and emulsifiers. It's hidden calories, not satiating, and causes us to overeat. There is HUGE scientific evidence to support it, from ecological data to cohort studies to high-quality human RCTs.
You can get the same benefits of EVOO by eating avocados and macadamia nuts, and you will get more nutrients with it.