7 Signs You Have Magnesium Deficiency - #shorts

Hey there viewers! You ever wondered if your body could be deficient in magnesium?

This vital mineral is very important for the optimal functioning of our body. Magnesium is indispensable for our health as it offers a range of health benefits including lowering blood pressure and ensuring good mental health.

But how do you know your body needs more magnesium? What are the symptoms of a magnesium deficiency? Could it be depression, fatigue, or asthma? We will be talking all about this and more…

[soufbeauti]

Yall on to some. I haven't had any cramps. Been taking supplements consistently

[gingermonroe]

I put bout one half teaspoon of product
Calm, n mix w 2 ounce water before bedtime
Prevents Charlie horse

[randallhuff]

Thanks, I’ve got most of those symptoms!