Rational Emotive Behavior Therapy - Avy Joseph

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Avy Joseph introduces Rational Emotive Behavior Therapy - an approach to psychotherapy created by Albert Ellis based on the idea that people experience emotional and behavioural problems mainly because they hold self defeating, unhealthy beliefs.

About Avy Joseph
  1. whatonechange
  2. what one change
  3. psychotherapy
  4. albert ellis
  5. cbt
  6. cognitive behavioural therapy
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Автор

Bravo. I really like this brief presentation of classic REBT theory.

REBTDoctor
Автор

Moral's about what is right or wrong seem to be missing from REBT - "You must not hit me the way you are doing, but there is no reason why you should not do so - I can stand it, accept you as a fallible human being who is doing the wrong thing" see what I mean ? only relevant to the lesser extreme psycho-social activating events (where one's self-esteem issues are at risk). What would be your answer to this question Avy ?

anthonyburton