Why Dolphin Pose Is a Must for Strength & Balance #StrengthAndBalance #YogaForBeginners #FeelStrong

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Discover 4 great reasons to add Dolphin Pose to your practice. This powerful pose strengthens your core, improves flexibility, enhances balance, and helps calm the mind. Perfect for building strength and staying centred. Try it and feel the difference! #StrengthAndBalance #YogaForBeginners #FeelStrongStayBalanced
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