Dolphin Pose (How To Tutorial For Men Beginners) | Man Flow Yoga

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- - Learn how to dolphin pose, understand the full-body components that make it so difficult, and understand modifications to make it better fit your current strength and mobility. This pose is also great for tight shoulders.

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Комментарии
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Thank you Dean. I appreciate that you constantly teach proper technique. I’m learning so much. 👍

garybaldwin
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Going to practice this when I get home from work!

joeyq
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Thanks, really good and informative, i always struggle with this pose

shadyelhallous
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Good Morning….a cool video keep up the great content.. Thank you…

magicworldbyjorg
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Good video, what are the benefits of this workout?

colindeans