Easy Vegan Omelette with Chickpea Flour (Gluten-FREE)

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This easy vegan omelette with chickpea flour makes for the quickest and most reliable vegan omelette recipe I have tried! Pantry friendly, thrifty, & delicious!

Recipe Links:

Key Moments:
00:00 Introduction
00:52 What Is A Chickpea Omelette
01:45 How To Make It
02:27 Tip: Freeze Vegan Queso For Cheese Shreds
03:02 Taste Test With Bryan
03:54 Recipe Cost
04:11 Tip: Buying Chickpea Flour
05:17 Vegan Queso Video Coming Up Next!

*The cost of any products we mention and our recipe costs will vary depending on where you are located, what foods are in season, and how prices change over time. Our cost comparisons are meant to merely demonstrate potential savings.

Ingredients: Chickpea Flour Omelette (makes 2)
½ cup (46 g) besan flour (or chickpea/garbanzo/gram flour)
2 tbsp nutritional yeast
¼ tsp salt
¼ tsp kala namak (black salt for eggy flavour)
¼ tsp garlic powder
⅛ tsp black pepper
⅔ cup (162 ml) soy milk (can use water but plant milk provides a fuller taste)
½ – 1 cup sautéed vegetables of choice (can use raw if preferred)*
¼ cup vegan queso (or vegan cheese of choice), optional

Click the link above for the full method on our blog.

We love to hear from you. Find us on:

#tastythriftytimely #veganomelette #chickpeaomelette

*Our videos include quick cutting and some brief flashes.
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Tell me your favourite vegan egg recipes. I'm itching to get a breakfast burrito recipe out for you! 😋

TastyThriftyTimely
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Yep. The popular Indian Besan ka Cheela.

ya__basic
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Yummy 😋 egg free omelette recipe and another awesome video Kathryn and love 🥰 it. Have a lovely Sunday evening and week ahead. Love 💗 Kathryn & ❤ Bryan.

davidthescottishvegan
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Perfect..🎉🎉🎉will try thick..you read my mind.. thanks Kathryn

jackiesibblis
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Hey Kathryn, Happy Happy Birthday🥂🍾☀️ We are enjoying a glorious Bank Holiday Weekend, here in the UK 🇬🇧 Love this simple recipe and been meaning to cover this myself but hesitant now that I’ve seen your totally awesome and engaging video. Incredible to see how your videos have improved, this can’t get any better. Really enjoy the tasting session! Can obviously see who has been the leading Vegan! Strangest vegan omelette I’ve covered is an ancient Ethiopian pancake made from fermented teff flour! Super healthy. Look forward to the vegan cheese sauce. Ketchup was my childhood option but not it’s Sriracha or fermented chilli sauce 🌶️ Keep up tremendous work. James

HappyHungryHibby
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making eyes in the omelette line!!! Adorable.

SheelaghDaly
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As usual a great new meal for us to try. Chickpeas are wonderful. I would Really like your version of a chickpea burger. Our local vegan restaurant is charging $14.50 now w/o chips. Need a home option for that one. Thank you and Happy Birthday 🎉

williamgonzalez
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Checking the queso recipe afterwards. Thanks

jackiesibblis
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yummmyyy !! :) i need to mak your fries, the potatoes seems so crispy and sofrt !
missed you on youtue! hope you're ok you two

Pandore
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I always forget to buy besan flour when I go to an import store, and then look at the cost of the health food store garbanzo flour and freak out! Will remember to buy besan flour, now; thanks for posting 🙂

tamcon
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I've been on a big Just Egg kick lately. It's been delicious but expensive 🤣 This seems like the perfect switch up!

SheelaghDaly
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Looks awesome! YES to ketchup on omelets and can't wait for the cheese video! Which pan is that?

errorerror
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Nice savory breakfast idea . I would not use ketchup maybe substitute with A1 sauce .

frithkin
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Look up for "adai dosai" recipe. It's similar but hella good.

TheSmackup
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That looks absolutely delectable! :-D I wonder what you could possibly substitute ham with in a vegan omelette -- what to you sounds the best fit, flavour or mouthfeel-wise? My mind keeps going to jackfruit, but I've honestly no idea -- I feel like you'd have a better idea of what would pair best.

Are those orange slices or some other sort of citrus fruit next to the omelette? :-) I've never thought to have it with that -- always been more of a "just-the-omelette" fella, myself, no frills, really (it would take a while for me to do frills), but I LOVE a good frill when done well! I just hope this week wasn't a bit too busy full of video prep -- and I hope Bryan enjoyed his omelette in the other room. ;-)

blofeld
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in bharat we r gujarati call pudla😄😍 its regular recipe our fmly... We have no choice wt😄😄

ritajethva
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Easy tasty quick. All good. But let’s not call it an omelette. It is not eggs, it doesn’t taste of eggs, I don’t want it to taste of eggs. I want a fluffy savoury spicy delicious healthy chick pea flour based pancake. This is for vegans vegetarians and omnivores open to trying something that isn’t made from eggs. You are not going to fool someone a mea5 eating anti vegan, and also it doesn’t help a less culinary inclined vegan either if you keep reminding them of a food they are trying to avoid.

jgreen
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"Hey, loved your vegan omelette recipe using gram flour! Have you ever tried Pesarattu? It's a traditional dish from Andra Pradesh, India, made with green gram lentils and spices. It has a texture and taste remarkably similar to an omelette, even without eggs! here's the recipie

"Firstly, rinse ½ cup of whole moong beans (green gram lentils) and 2 tablespoons of rice a couple of times in water.
Then soak the moong beans and rice for 4 to 6 hours or overnight in a bowl with enough water to cover.
Drain all the water. In a blender or food processor, add the moong beans and rice after draining all the water. You can even rinse the moong beans and rice before grinding.

Add the herbs and spices listed below :
1 green chilli (chopped) or ½ to 1 teaspoon, chopped
2 tablespoons of chopped coriander leaves
1 inch of ginger (peeled and chopped)
½ teaspoon of cumin seeds
1 pinch of asafoetida (optional)
salt as per taste
⅓ to ½ cup water
Now grind or blend to a smooth and fine batter. The batter consistency should be similar to that of a regular Dosa Batter or a French-style crepe.
Tip 1: If the batter looks thick, then add 1 to 2 tablespoons more water.

Tip 2: If the batter looks thin, then add 1 to 2 tablespoons of rice flour, one tablespoon at a time. You can even add gram flour (besan).
now on a preheated cast-iron tava, make dosa like crepes, sprinkle some chopped onions on top for crunch and flavour and cook both sides on medium high heat with some drizzle of oil or ghee on sides and enjoy with coconut chutney.

sirishacr
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