Strengths Based Leadership Explained

Strength is an attribute or quality of an individual that accounts for successful performance. It is the characteristic, or series of characteristics, we demonstrate when our performance is at its best. Strengths researchers suggest that strengths are the ability to consistently demonstrate exceptional work. Others define strength as a preexisting capacity that is authentic and energizing and enables peak performance.

A strength is an applied trait. Traits are characteristics of people that are often inherited; in the case of strengths, these traits are being engaged at their highest level. For example, sociability is considered a leadership trait, but for someone who is very good at establishing and maintaining social relationships, someone we might call a “people person,” that trait is a strength.

A strength is also different from a skill. Skills are learned competencies; everyone can be taught skills. Strengths are expressions of a preexisting capacity and are unique to each person. A skill can become a strength, however. For example, a person can learn time management and organization, and with application and practice that allows him or her to become very good at this skill, it can become a strength. Simply put, strengths are positive features of ourselves that make us effective and help us flourish.