1 Hour Ashtanga Yoga Class (Honor and Respect)

#1hourashtangayoga #ashtangaintro #fightmasteryoga

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too.

Go ahead, take a free yoga class now!

LET'S CONNECT!

[Esvtln]

Today was the very first time I was able to practice with Lesley once again without tears coming to my eyes.Thank you, Lesley, You’ll stay in my heart forever.

[DiptiRai]

Happy New Year Leslie 🤗❤️I can’t thank you enough for how much you have helped me this past year. When I moved from Asia to the US in 2016 I was overwhelmed with the culture shock. It was hard for me to adjust and adapt to an individualistic society there. Yoga helped me a lot especially your channel. Then I moved to Africa a year and a half ago with a good intention to work for the needy. And the struggle began; language and culture barrier, fell sick, got hospitalized, was far from family and loved ones... and yoga was something that helped me retain mental resilience. I practiced with you most of the time. Thank you so much! ❤️❤️❤️❤️❤️

[k.jgamerz]

U r most powerful and beautiful top class astangani yogath teacher in the world.👌👌👍

[NataKonovalova]

Lesley, I'm so happy I found your channel. Your ashtanga videos are exactly what I was looking for. And your reminders to have clear and loving thoughts, intentions, and communication have become my everyday's mantra. Thank you for channeling these great teachings to us and showing what yoga is really about. You're shining bright! Keep it up!

[stefaniaviola]

This practice was beautiful, thank you so much. In trouble times, honour and respect are highly needed

[sturkfeld]

Perfect winter warm up class Lesley. Thank you! XO

[KaraCamilleDelonas]

Rest in peace, Lesly. Thank you for all these free classes.

[isabellegrankvist]

Thank you Lesley! Love from cold Sweden <3

[JettGunther]

"The poses keep us buys. The breath is the practice" Wow! Great quote!

[ULUYoga]

When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is #yoga.

[verabartolozzi]

Thank you Lesley, three years after your departure and you are still my favourite teacher. 
It is always hard to watch video of a master that is not with us, but I haven't find yet someone with such a sweet soothing energy. I have decided to go back to practice yoga every day and following this sequence for the next moth. I thank you Lesley every day for her splendid heart, although I never met her, it shines through. Rest in peace. And thank you Duke, really thank you, for keeping this channel open.

[veenanandrajog]

Loved this ashtanga yoga sequence. This flow is so energizing nd yr soothing instructions r so relaxing. Thank you so much for this wonderful yoga sequence. Namaste 👍👍👍

[ellaye]

I'm very lucky my mum is at my place now to help out with my toddler. Woke up with nice smell of mum's homemade breakfast. Hesitated for one minute, mum's breakfast or Lesley's this Monday update yoga practice? ( Tuesday morning at my place.) Huummmm Breakfast can wait so here I am:) Love from Sydney ❤️

[surabhisingh]

What a great way to start the morning. Loved the sequence!

[Esvtln]

At first I was really afraid I wouldn’t be able to finish the class after the sleepless night.My son is teething.But the pace was so great that I feel more energetic right now, not tired at all.Thank you, Lesley!

[dominiquedecooman]

Thank you Leslie for being here and helping me once again tru difficult times ❤️

[christy]

Thank you this was a wonderful session and definetely the best audio I have heard in a video.

[inigokintana]

Great, a little softer ashtanga sequence is needed in order to make the transition to more difficult ones, thank you, was really nice

[JacksonEverley-fm]

Williams Thomas Robinson Richard Hernandez Maria

[miriamesther]

Dear Lesley,
Thank you so much for your helpful videos! I really enjoy practicing with you and I benefit a lot by your gentle attitude :)
Cheers from Germany!