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The Power of Polyphenols: Chocolate & Coffee
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Polyphenols are natural compounds found in many plant-based foods, and they have numerous health benefits. In this clip from the Dr. Gundry Podcast, Dr. Steven Gundry explains why a high polyphenol diet can be beneficial for your health. From reducing inflammation to improving heart health, polyphenols have been linked to a range of positive health outcomes. Tune in to the Dr. Gundry Podcast to learn more about the latest health trends and tips from the experts. Don't forget to like and subscribe for more great content!
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Follow Gundry MD
#GundryPodcast #Chocolate #Coffee
Polyphenols are natural compounds found in many plant-based foods, and they have numerous health benefits. In this clip from the Dr. Gundry Podcast, Dr. Steven Gundry explains why a high polyphenol diet can be beneficial for your health. From reducing inflammation to improving heart health, polyphenols have been linked to a range of positive health outcomes. Tune in to the Dr. Gundry Podcast to learn more about the latest health trends and tips from the experts. Don't forget to like and subscribe for more great content!
----------------------
Follow Gundry MD
#GundryPodcast #Chocolate #Coffee
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