7 Bad Daily Habits That DESTROY Your KIDNEYS!

Do you know that more than 20 million people in the United States may have some level of kidney disease, and many of them don't even know it? Kidney disease is a serious condition that can affect your heart, bones, immune system, and even your brain. Discover the 7 bad daily habits that could be silently damaging your kidneys in this eye-opening video on Healthy Finds. From excessive sugar intake to inadequate water consumption and more. Learn how simple lifestyle changes can promote kidney health and prevent long-term complications. Don't wait until it's too late to take control of your kidney health!

Timestamps
0:00 - Intro
0:39 - Poor sleep
2:15 - Sitting for too long
3:53 - Alcohol
5:19 - Too much sugar
6:37 - Smoking
7:56 - Processed foods
9:06 - Soda

Disclaimer: The content shared on Healthy Finds is for educational purposes only and should not be considered a substitute for professional medical judgement. Always consult with a qualified healthcare doctor to seek treatment for any illnesses or medical concerns you may have. Thanks for watching.