GFORCE 7 IRON [Transition & Swing Path Fix]

The first move down is not what you think.? That is why Pete Cowen is more successful than any other tour coach because of this move which contradicts the golf instruction world. He also uses GForce Swing Trainers for the "Transition Move" demonstrated in this video👇Read More👇

In this video check out @andycartergolf Pete Cowen's senior teaching pro demonstrating the Transition Move that Pete uses with all of his players.

In Transition lower the hands, arms, club, hips, pelvis “FIRST” then you can rotate the lower body much easier and efficiently. The lowering pushes Pressure Down through your legs activating them so you can "PUSH INTO THE GROUND AND TWIST YOUR HIPS EASIER & EFFICIENTLY"

Pete Cowen & Hideki Matsuyama Lesson (quick Vid revealing the move)

If you get stuck on the inside or the opposite and swing too far out to in, you need to listen to @andycartergolf in this video, who is Pete Cowen's senior teaching pro.

"Use the upper body to lower the club and then lower body for the power and rotation, Lower the arms FIRST then add the rotation..!

Pulling the club / lowering the arms down first is Key to getting into the correct delivery position on plane (parallel with toes & target line) and its the key to hitting the GForce Swing Trainer correctly.

If you are too far out to in or in to out, then the GFORCE will quickly highlight those issues with either poor strike or shots way out to the right. Practice this transition move and drill in this video. Not only will it help you with swing path but also Tempo, Rhythm and Timing the important elements that are required glue the swing mechanics together with effortless fluidity.

The new NXT-GEN are now the same weight as your regular club so transition from swing training to regular club is now much easier and quicker, because the weight and balance is the same your Timing will be the same, anything heavier will cause issues with your Timing when switching from swing trainer to regular club. It requires a different force to swing a heavy club v's regular weight club so it would be like learning 2 completely different swings.

If you haven't already watched part 1 and 2 of the Transition video series you need to check it out. It all relates to Pete's teachings. Also read the descriptions in the "show more" drop down for extra Bonus Links.

There has been to much focus on body rotation which has been ruining golf swing for many years now. DON'T FORET ABOUT YOUR HANDS, ARMS & CLUB..! THIS WILL CHANGE YOUR BALL STRIKING FOREVER..!

This is the correct way to transition because I can "FEEL IT" just like when I used to strike the ball this well with this same move many years ago, before I started getting too focused on body rotation, separation and trying to get my hips open, just like you are trying to do right now with zero success and no consistency.

If you are trying to focus on getting open with your body DONT FORGET the Club, Hands and Arms have got a long way to travel down to sync up with your body. The more you try and and get open the more it forces your body too far out in front of your club, hands and arms.. so they cant work through the ball together which is why you sometimes feel flippy and compensate.

If you want to feel the correct moves and time them to perfection, I would strongly suggest picking up a GForce Swing Trainer, you get instant feedback from the shaft if your timing is out and the ball flight + they are now the same weight as your regular golf club for quicker and easier calibration from swing training to regular club & USGA approved, our best version yet :-)

Pick one up from my store here, you also get regular training videos, email support and ask for help if you need it :-)

Rory's McIlroy's "Split Hand Drill" to get the arms and club down into correct delivery position. [1.30] Rory Talking Through Drill

Here is my breakdown version of Rory's drill which will quickly change your ball striking..!

Some key 🗝️ references that have helped me over the past 20 years to put my videos together in the simplest possible way, you should go and check out their work :-)

Chris Riddoch - Sports science professor and coach
Gabriele Wulf - Professor in the Department of Kinesiology
Rob Gray - Professor of Human Systems Engineering
Dave Tutelman - Professor Tutelman Research
Michael Neff - Director of Gears Golf 3D Motion Capture
Pete Cowen - PGA Tour Coach
Shaun Clement - Wisdom in Golf
Chuck Quinton - Rotary Swing Golf
Ernst Jones - Swing The Clubhead

Good Luck 🍀
Stuart
Founder

GForce Golf | All Rights Reserved | Copyright 2022

[geoffsweet]

Plain and simple. Could never dispute any of Pete Cowen's features.. all mkes perfect sense; off to the range now!

[jmoro]

The most important thing I got out of the Cowen video was not pulling the arms down but the lowering and pulling back the left hip out of the way, which helped pull down the arms in position. It's one of Rory's signature moves.

[DH-smsw]

The first YT golf instructor I saw many years ago - Ron del Barrio (beautiful swing)- did the same sort of thing and talking yourself through it helps “thumbs up - drop and turn”

[Thataintnothing]

Great to see You again Andy, Good Lesson tip

[LocalScopeMarketing]

May be the best video Ive seen explaining the transition & proper feel. Def taking this to the range as I have many of the faults explained. Great video!

[duncandawes]

Great information now I get this I get stuck behind now I understand why. Will be doing Pete’s 6 mins a day

[supplehons]

Very cool, just discovered this channel and ordered the GForce 7 iron.

[johnhue]

Stuart, Do you have a GEARS of Cameron Champ's swing? I would really like to see that.

[wenbray]

I think it’s such a fine line between using your shoulders and the club coming across and slicing it, and lowering the arms then rotating.

[johnburnett]

A great video, the drop arms, then turn, was a wow moment. So simple.

[TeddyCavachon]

The reason Penick called it the “magic move” is that the puzzle is how do you pull the hands down counter clockwise when at the same time the club force in the backswing is pulling them clockwise up and forward? The solution to that puzzle I use is side-bend.

Side-bend is a action which can be done consciously — so timing can be controlled at-will — of how the club force is pulling on the hands in the backswing. So at any time in the backswing, full or partial, you want to reverse the direction of the club head all you really need to do is side bend with the same trail hand action as when throwing a ball down at the ground near the front foot.

Side bending the spine to backwards ) shifts upper body mass in a way that causes a reflexive lateral movement of hips forward which is exactly what is needed to release the pulled back lead knee, which frees the hips to fire and drag shoulders and club back down.

Dropping the hands load the shaft by bending it, but the bend can only be maintained by keeping the hands accelerating and pulling against the inertia of the club head mass which decreases over time in the downswing. How to do that? Progressively increase the the amount of side bend during the downswing. The side bend action will continue to move the hands down and forward on a shallower more elliptical path than swing without it (e.g. the swing of 95% of recreational golfers).

If you analyze club head paths with and without side bend it is easy to see how the side bend results in a more down the line club path which keeps the face square to that path longer as the ball compresses and releases.

[markwatson]

Great video Stuart. I have the Gforce 7 iron and have watched and tried all the drills but as an 11 hc I just don’t manage to get the pull down part of this, which is probably why I am still an 11 hc. Love the gear, love the videos but am at a point where because I don’t have the time of a pro and didn’t start golf as a child, I am resigned to just being average. Will keep Omni with the club as it does help me with tempo and timing and I don’t so I so gotta be happy where I am! Thanks for all your work 🙌🏽

[davidstockman]

Ametures want to bring down and throw the club head. Pete Cowan throwing the tennis ball. You want continuous speed through the ball not at it. I’m 68. Down to 4 handicap. No speed just swinging. Through it.

[snapper]

Excellent way for a middle aged man to begin throwing his back out. Tilting the right hip and winding like a rubber band is only for exquisitely conditioned athletes. Pete's chipping and pitching teaching works for older golfers because it's stress free... but this swing here is going to get you an express trip to the orthopedic surgeon.

[denisschmitt]

Good instruction indeed. One point I miss here. Going into this position you are teaching might force some people to work too much with their arms and might forget to stay connected with your upper body. Which is crucial from my perspective.

[rogernewton]

Good to see Westward HO! Not completely sold on the pulling g down of the arms and hands tbh.

[VintageTubeTone]

I really do like this move of lowering the hands and then turning through the ball. Another way of thinking about it is tucking the right elbow to clear with the right hip, generating forward shaft lean through the ball.

[howardroberts]

In regards to that video of Pete with Hideki, do you know what movements Pete is on about, when he says you need to do it in the gym. Would be great to know what exercises he's on about

[gazpic]

On the down before turn… should it feel like pulling with lead arm or pushing with the trail arm?
Great clip 👍🏻👏🏻👏🏻

[julianparrish]

I can hit the ball this way but I always lose a ton of distance...any suggestions?