Drop Jump

preview_player
Показать описание
Drop Jump directions and demo
  1. Jenny LaBaw
  2. Jenny LaBaw
  3. Jenny LaBaw Wellness
  4. health
  5. fitness
  6. exercise
Рекомендации по теме
Drop Jump 0:00:19

Drop Jump

Long Jump 101: 0:01:37

Long Jump 101: Drop Jumps Vs Depth Jumps

Drop Jump 0:00:41

Drop Jump

DEPTH JUMP Vs 0:00:21

DEPTH JUMP Vs DROP JUMP | what’s the difference?🧐

How To Drop 0:00:10

How To Drop Jumps

Drop Jumps 0:00:19

Drop Jumps

60sec COACH! ⏰ 0:00:57

60sec COACH! ⏰ DROP JUMPS THE BASICS HOW TO DEVELOP GREATER SPEED & POWER #plyometrics #jump

Drop Jump | 0:01:02

Drop Jump | Alemana Sport

David to the 0:00:07

David to the moon! #mtb #mountainbike #drop #downhill

MUST-DO PLYOMETRICS FOR 0:00:15

MUST-DO PLYOMETRICS FOR SPRINTING & JUMPING - PARTIAL KNEE BEND DROP JUMPS

Drop Jumps 0:00:18

Drop Jumps

Max Effort Plyometrics: 0:00:17

Max Effort Plyometrics: Depth Jumps

Drop Jump | 0:00:09

Drop Jump | Hawkin Dynamics

How to Perform 0:00:33

How to Perform the Drop Jump

Como fazer o 0:00:30

Como fazer o drop jump?

Drop Jump | 0:00:35

Drop Jump | Plyometric | Strength and Conditioning Exercises

Are these the 0:06:11

Are these the best plyometrics? DROP JUMPS ✅

Vertical Drop Jump 0:00:13

Vertical Drop Jump Test

Drop jumps vs. 0:00:07

Drop jumps vs. Depth Jumps.plyo,

Drop Jumps 0:00:39

Drop Jumps

DROP JUMP - 0:00:40

DROP JUMP - PLIOMETRÍA

Drop Jump 0:00:07

Drop Jump

EasyBase® Drop Jump 0:01:26

EasyBase® Drop Jump Protocol

Drop jump - 0:00:06

Drop jump - plyometric exercise for basketball players

Комментарии
Автор

Finally someone that shows a drop jump and not a depth jump! :D

AthleteExcel
Автор

I don't think you want your heels to touch the ground, that's draining your stored energy

breakmylegs