How to Eat More Greens || Cara Di Falco || Health Coach Hacks

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Check out this healthy hack to help you eat more greens! The benefits of eating more greens is HUGE! Not only are they a food to lose weight with, they help detoxify and alkalize the body, they help feed healthy gut bacteria, AND are loaded with vitamins, minerals and nutrients your body needs to be its best! Get my ideas for green smoothies, egg dishes, grain bowls and more at the link below!

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It seems so crazy that we as a society are so lacking in greens.

ThePrimalDesire
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I never thought of freezing. leafy greens before. Thats a huge bag too! No excuses right!?

nelsongalvan
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This is so helpful! Never knew you could freeze kale. Thanks for sharing!

melancholy_raven
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