How to Fix a Dislocated Shoulder WITHOUT ASSISTANCE (Part 3 of 3) #shorts

[revel-]

I've experienced waiting in a hospital late at night for 3-4 hours in absolute agony while they get the appropriate staff out of bed to come in and knock me out (not an easy task, I'm a big guy). Would have much preferred a shoulder massage and a chat for 5-10 minutes.

[kimgo]

This doc should’ve performed this on himself so that we can clearly see how to do it WITHOUT ASSISTANCE

[Rubenowski]

Thank you, I did this on myself. I sat in a chair and slightly elevated my arm up and holding a countertop. Slowly massaging my own arm and slightly rotating inward where I felt the stress and pressure, all while my hand was on the countertop, I felt it slide in. The back part of my shoulder blade slid in. The pain was much less but I rubbed Tiger balm because it still very much soar.

[geoffvh]

Just watched your video while I was practicing you’re method on my son with a severe dislocated shoulder and it just slid back in to place. Key was a long time relaxing and then patiently massaging it in to place using your method. Thank you!!!

[peskyseagull]

not sure why this is in 3 videos though

[BlueDud]

You can pop it back in by yourself just look where your shoulder is and push your arm the way you think it will go in

[richardbicycle]

before I realized I had a tear my shoulder would come out almost on a monthly bases, what an insane and excruciating undertaking to go to the ER every time my god. I'm a big fan now of the "slam into the wall method" (official medical term of course). Last time it worked in about ten seconds and I was back to playing air hockey at the bar, badass little party trick too haha.

[optimorocks]

GOD is good thank I sat in a chair, used the the room door knob and massaged my own shoulder and added a tad bit of force and boom back in place. ✅

[Antidote_]

I’m already a pro at popping it back in myself. I usually just get a hold of (with the bad shoulder side) something very sturdy like the knob on a closed door and pull myself away very slowly until it pops back into socket. Still very painful 😞

[scarlett]

good to know, another tool on my belt for the apocolypse :p

[spotserafin]

It kind of worked when I did it on myself, let’s see if after some more time the pain goes completely away.

[eschelar]

This skips directly from 1 of 3 to 3 of 3.

[Abdulrahman-tcvq]

i was waiting for the big pull .. not gonna lie i am disappointed

[bellabella]

Mesa Zola my kills - what a bad adviser

[GMRPMF]

yeah that shit doesnt work, 20 min in, didnt work

[cameronrushton]

3-4 minutes?? Roll on your shoulder with your own body weight and it will be back in without the help of anybody

[AshuraKensei]

"without assistance" proceed to assist the patience (?)