EMS Training Review | Lazy Workout To Get Stronger | What To Expect In EMS Training

In this video, I am doing an EMS training review. EMS - electro- muscular Stimulation is trending in the fitness industry all over the world. Many people call it "Lazy Workout To Get Stronger " Is it good for you? what are the pros and cons of EMS? Watch the video to get a detailed overview of all this. Also, I went for a trial session and I am sharing my first-hand experience. You will know what to expect in an EMS Training session.

0:00 What is EMS?
2:00 Pros of EMS
5:28 Cons of EMS
8:16 My Experience

[mafanancube]

As an EMS instructor myself, you explained this so well! 👌🏽, however MIHA Bodytec, has a Cardio setting that allows clients to develop/gain cardiovascular endurance! e.g you can run on the treadmill and cycle on a stationary bike. Wireless versions allow you to even go for a run. It’s a new concept and a lot is being done 👌🏽

[crazyforfood]

I got to know new concept from this video EMS .. we get to know many new trends in the World of fitness and health through this channel. .
Thanks a lot Ms Shipla

[vrushalibagul]

This is new concept for me ..thanks for sharing

[kinjalshah]

New concept for me.... thank you for sharing this 👍

[dattatraysulage]

Thanks for sharing information about EMS training

[smitaamrutkar]

with the help of your video I understood ems training 👍 very informative and you represent it very well 👍

[riddhigadhvi]

would love to see a few months trail.lovely video

[foodie]

Very helpful video for EMS training, heard this all information 1st time

[avonleasmith]

Did you end up going back and trying this for a few months?! :) I am curious!

[daliaosama]

Is it just a toning muscle method or does it help losing weight?

[crazyclips]

I never knw the concept of EMS training...thnx for such a informational video about EMS training

[sonumonu]

Totally new technique for me keep sharing such new technologies for lazy person like me

[sonumonu]

Yes we want know the amazing results very excited to know

[jayarajkv]

How effective it was for you. I cannot find the next video..

[मौर्य-वव]

Never knew this content before....thanks

[creativemru]

Thanks for sharing ems training . Very much helpful for me

[drsuriyaramachandran]

Thank you for the video. Would love to see how it works for you over the next couple of months. 😊

[namithahande]

This was a useful sharing about EMS.. very helpful video 👍

[johnallen]

I'm a 60 year old man and use my ems suit every other day on a high intensity setting, and it's absolutely amazing. I've lost 60 lbs in 18 months and routinely get compliments.

[shivikatripathi]

Your videos are aremo towards our Life to shape it in a healthy and prosperous way