45 Minute Creative Vinyasa with Kaylie Daniels // challenging arm balances & funky flow

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Fun, challenging, & funky!!

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You are a gem! Perfect pace, amazing flow. More of these please. Ty

Vanessa_L
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Such a great workout. I loved having the music with the flow. Super sweaty, but wonderful!

alyssabyant
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You are such a great teacher. Super fun class! Thank you!

jasminepolson
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Kaylie, that was just wonderful. I have been feeling really stuck in my ego with yoga of late and that need to be a "human doing". This was so nice to foster that feeling of "human being" and to just lean into the creativity without judgement. Thank you for creating such a beautiful sequence for us.

butterflylake
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oh my goodness, LOVE this class <3 <3 <3 can't wait to try it again soon

johannahiggins
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Interesting arm balance flow. Thank you 🙏🏼🙂

yukiindriyani
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another epic class. i was able to do arm balances that i haven't attempted in years! *have to shout out to the music because it is ALWAYS on point*

alexslack
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Recommend this flow again with further + different forms of balances and Inversions

jamesianiro
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My favourite flow, coming back to it like once a month, so much fun<3 Thank you for your amazing work! much love!

satu
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What an adventurously creative flow Kaylie!! Really loved the different variations within the flow. Thank you so much 👱🏻‍♀️🤍💫🍑✨🙏🏻💪🏻💎

AmardeepMDugar
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This is definitely going to be a benchmark video for arm balances for me. I’d be the comedy show in the studio if this were a group class 😅. I loved it though!

sarahnightengale
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Wasn't able to do a lot of the arm balances and fell out of them quite a few times. But enjoyed this so much.

simranlalwani
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This was incredible. Warmed up so well I successfully did all the arm balances HOORAY 😊 Thank you!!

kyliebaval
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Wow that was so challenging and fun and creative!

vik
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Thank you so much for this fun and challenging class! It’s a sweaty morning for me. Lol 🥵
I couldn’t do the arm balances, but hopefully one day I can be strong enough to do them.
Love and light to you, Kaylie! Namaste! 🧘🏻‍♀️🤍

magicalair
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love love love how thoroughly you plan your flows. it all fits together perfectly and the mix of yin and yang is unreal. thank you kaylie!

ElenaYoga
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That was the most fun practice I’ve ever had 🤩🤩🤩🤩

jadahorseland
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Magical flow! I'm feeling strong, flexible and so full of energy! Thank you for this creative class <3

aisteed
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Amazing flow, did not realize I was capable of some of these balances. Thank you, Kaylie!

bobbiehunter
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One of the best and most fun flows I've ever done. ❤️

MissKayV