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How Many Times Should You Belch a Day? #shorts
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How Many Times Should You Belch a Day? #shorts
Dr. Janine shares how many times you should belch in a day. She talks about how belching can be caused by many things like drinking bubbly beverages like beer or soda, swallowing air while eating or chewing gum, or by more serious things like H. pylori or other gut problems. She explains how belches contain oxygen, nitrogen, and carbon dioxide, and that it is normal to belch up to thirty times a day. If you are belching more than normal Dr. Janine recommends eating slowly so you are not gulping air with your food or drink. Limiting your carbonated beverages will also help. You may also want to consider doing a parasite cleanse if the belching is accompanied by gastrointestinal symptoms. Always see your practitioner if your belching seems more than normal and has a bad smell. Follow for more digestive tips.
Links to supplements mentioned in this short
Watch the Dr. Janine Show Live
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#belch #burping #guthealth
J9CON230763
Dr. Janine shares how many times you should belch in a day. She talks about how belching can be caused by many things like drinking bubbly beverages like beer or soda, swallowing air while eating or chewing gum, or by more serious things like H. pylori or other gut problems. She explains how belches contain oxygen, nitrogen, and carbon dioxide, and that it is normal to belch up to thirty times a day. If you are belching more than normal Dr. Janine recommends eating slowly so you are not gulping air with your food or drink. Limiting your carbonated beverages will also help. You may also want to consider doing a parasite cleanse if the belching is accompanied by gastrointestinal symptoms. Always see your practitioner if your belching seems more than normal and has a bad smell. Follow for more digestive tips.
Links to supplements mentioned in this short
Watch the Dr. Janine Show Live
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#belch #burping #guthealth
J9CON230763
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