filmov
tv
Pickled Slaw as a Meal Base? #keepitsimple #grocerylist #easyhealthymeals
Показать описание
Grocery List
Veggies
- [ ] Avocado-1 bag Costco
- [ ] Spring mix-1 con. Costco
- [ ] Frozen veggies- 1 bag Costco
- [ ] Frozen stir fry veggies-1 bag Costco
- [ ] Parsley-2 bunches Whole Foods
- [ ] Cabbage -1 round Whole Foods
- [ ] Cucumbers -1 bag Costco
- [ ] Lemons-2 Whole Foods
- [ ] Fresh Dill - 2 packet trader Joe's
Fruits
- [ ] Organic blueberries - 2 containers Costco
- [ ] Apples - 1 bag Costco
Dairy
- [ ] Eggs(brown)-2 cases Costco
- [ ] Cheese Kerrigold- 1 block Costco
- [ ] Butter Kerrigold unsalted- 1 box Whole Foods or Costco
- [ ] Cream cheese Green Valley LF- 1 con. Gelsons
- [ ] Malk Almond unflavored-4 bottles Whole Foods - Look for their Malk specials
- [ ] Cottage cheese-1 Costco
- [ ] Greek yogurt-2 Costco
Grains
- [ ] Bagels-everything 1 plain 1 Costco
- [ ] Rice -sushi rice- 1 bag Costco
Poultry-Meat-Fish
- [ ] Chicken Thighs organic-1 pk Costco
- [ ] Ground turkey - 1 pk comes w/2 sleeves of turkey meat Costco
- [ ] Salmon wild caught- 1 pk Costco
- [ ] Teton regular- 1 pk Costco
- [ ] Tuna safe catch- 2 pk Costco
- [ ] Wonton chicken (frozen)-1 pk Costco
Cans/Jars
- [ ] Minced garlic- 1 can Whole Foods
- [ ] Jalapeños - 1 can Whole Foods
- [ ] Fig jam - 1 jar Amazon/ Whole Foods
- [ ] Peanut butter regular- 1 pk Costco
- [ ] Pickles spears- 1 jar Whole Foods
Condiments
- [ ] Mustard - 1 pk Costco
- [ ] Mayo Primal Kitchen avocado oil- 1 Jar Costco
- [ ] Sriracha - 1 bottle Amazon
- [ ] Tahini organic - 1 con. Whole Foods
- [ ] Braggs liquid aminos- 1 bottle Whole Foods
Oils/ Seasoning
- [ ] Avocado Oil spray bottles- 1 pk (2bottles) Costco
- [ ] Avocado oil bottle- 1 bottle Costco
- [ ] Sesame seed oil- 1 bottle Whole Foods
- [ ] Kosher salt- 1 box Costco
- [ ] Black pepper Jacobson or Costco - 1 bottle Costco
- [ ] Pink Himalayan salt- 1 bottle Costco
- [ ] Pumpkin Pie Spice - 1 bottle Whole Foods/ Online
- [ ] Syrup Crown Maple Syrup- 1 bottle Costco or Amazon
Seeds/nuts/ dried fruits
- [ ] Organic Pumpkin seeds- 2 bags whole foods
- [ ] Sunflower seeds Roasted and unsalted- 1 bag trader Joe's
- [ ] Peanuts - 1 bag trader Joe's
- [ ] Hemp seeds - 1 bag Costco
- [ ] Sesame seeds— 1 bottle Whole Foods
- [ ] Dried figs - 1 bag Trader Joes
- [ ] Dried dates - 1 bag Trader Joes
Protein Powder/Dietary Supplements
- [ ] Orgain Chocolate or Vanilla Powder - 1 bottle Costco - I switch between flavors
- [ ] Vital Proteins collagen peptides Chocolate - 1 bottle Whole Foods
Coffee/Tea
- [ ] Nespresso pods - Nespresso online or in-store
- [ ] Matcha -1 bag Costco/ online
What’s in My Coffee Station
- [ ] Nespresso Vertuo w/ Aeroccino 3 Frother - Wherever you can find a deal
- [ ] Diavolitto Pod - Nespresso site or in-store
Veggies
- [ ] Avocado-1 bag Costco
- [ ] Spring mix-1 con. Costco
- [ ] Frozen veggies- 1 bag Costco
- [ ] Frozen stir fry veggies-1 bag Costco
- [ ] Parsley-2 bunches Whole Foods
- [ ] Cabbage -1 round Whole Foods
- [ ] Cucumbers -1 bag Costco
- [ ] Lemons-2 Whole Foods
- [ ] Fresh Dill - 2 packet trader Joe's
Fruits
- [ ] Organic blueberries - 2 containers Costco
- [ ] Apples - 1 bag Costco
Dairy
- [ ] Eggs(brown)-2 cases Costco
- [ ] Cheese Kerrigold- 1 block Costco
- [ ] Butter Kerrigold unsalted- 1 box Whole Foods or Costco
- [ ] Cream cheese Green Valley LF- 1 con. Gelsons
- [ ] Malk Almond unflavored-4 bottles Whole Foods - Look for their Malk specials
- [ ] Cottage cheese-1 Costco
- [ ] Greek yogurt-2 Costco
Grains
- [ ] Bagels-everything 1 plain 1 Costco
- [ ] Rice -sushi rice- 1 bag Costco
Poultry-Meat-Fish
- [ ] Chicken Thighs organic-1 pk Costco
- [ ] Ground turkey - 1 pk comes w/2 sleeves of turkey meat Costco
- [ ] Salmon wild caught- 1 pk Costco
- [ ] Teton regular- 1 pk Costco
- [ ] Tuna safe catch- 2 pk Costco
- [ ] Wonton chicken (frozen)-1 pk Costco
Cans/Jars
- [ ] Minced garlic- 1 can Whole Foods
- [ ] Jalapeños - 1 can Whole Foods
- [ ] Fig jam - 1 jar Amazon/ Whole Foods
- [ ] Peanut butter regular- 1 pk Costco
- [ ] Pickles spears- 1 jar Whole Foods
Condiments
- [ ] Mustard - 1 pk Costco
- [ ] Mayo Primal Kitchen avocado oil- 1 Jar Costco
- [ ] Sriracha - 1 bottle Amazon
- [ ] Tahini organic - 1 con. Whole Foods
- [ ] Braggs liquid aminos- 1 bottle Whole Foods
Oils/ Seasoning
- [ ] Avocado Oil spray bottles- 1 pk (2bottles) Costco
- [ ] Avocado oil bottle- 1 bottle Costco
- [ ] Sesame seed oil- 1 bottle Whole Foods
- [ ] Kosher salt- 1 box Costco
- [ ] Black pepper Jacobson or Costco - 1 bottle Costco
- [ ] Pink Himalayan salt- 1 bottle Costco
- [ ] Pumpkin Pie Spice - 1 bottle Whole Foods/ Online
- [ ] Syrup Crown Maple Syrup- 1 bottle Costco or Amazon
Seeds/nuts/ dried fruits
- [ ] Organic Pumpkin seeds- 2 bags whole foods
- [ ] Sunflower seeds Roasted and unsalted- 1 bag trader Joe's
- [ ] Peanuts - 1 bag trader Joe's
- [ ] Hemp seeds - 1 bag Costco
- [ ] Sesame seeds— 1 bottle Whole Foods
- [ ] Dried figs - 1 bag Trader Joes
- [ ] Dried dates - 1 bag Trader Joes
Protein Powder/Dietary Supplements
- [ ] Orgain Chocolate or Vanilla Powder - 1 bottle Costco - I switch between flavors
- [ ] Vital Proteins collagen peptides Chocolate - 1 bottle Whole Foods
Coffee/Tea
- [ ] Nespresso pods - Nespresso online or in-store
- [ ] Matcha -1 bag Costco/ online
What’s in My Coffee Station
- [ ] Nespresso Vertuo w/ Aeroccino 3 Frother - Wherever you can find a deal
- [ ] Diavolitto Pod - Nespresso site or in-store
Комментарии