Peripheral Neuropathy Diabetes – Best Diet for Peripheral Neuropathy – Dr.Berg

What is the best diet for peripheral neuropathy? Find out.

Timestamps
0:00 What is peripheral neuropathy?
0:15 Most common cause of peripheral neuropathy
1:22 Peripheral neuropathy diet
3:07 Peripheral neuropathy remedies

Healthy Ketogenic Diet and Intermittent Fasting:

Today I’m going to share with you the best diet for peripheral neuropathy. Peripheral neuropathy is a condition where you experience tingling, numbness, or burning-type pain in the bottoms of your feet or your fingertips.

The most common cause of peripheral neuropathy is diabetes. High blood sugar can create a lot of inflammation, free radical damage, and destruction to the proteins on the inside of your arteries. This can lead to peripheral neuropathy.

However, it can be easy to get relief from this condition. You may want to start consuming a low-carb diet (the healthy keto diet). You also may want to make sure you have very low amounts of omega-6 oils, as well as do intermittent fasting.

Potential natural peripheral neuropathy remedies:
1. Benfotiamine (4 capsules spread out through the day)
2. Alpha-lipoic acid
3. Tocotrienols

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! This could be the best diet for peripheral neuropathy. You may want to give it a try.

[ekitt]

I have implemented a keto diet. Very strict. Also exercising daily. B12, B1, Alpha, and tumeric. This seems to be helping. Takes some time. Nerves heal slowly. My legs over the last several days have calmed down the nerve tingling drastically. Hands do not tingle near as much. I have read it could take several months to a year for complete healing. Praying for the best. Hope you all health and wellness. God bless.

[irish]

I myself did this combo, and got rid of my peripheral neuropathy. Took about 4 months total. Still on it for my Prediabetes, and fatty liver. With a couple of other suggestions for those other aliments. From Dr. Bergs videos. Seems to be working good. Blood work is looking positive. Like my A1C was slowly coming down for those 4 months. Then i went from 5.4 to 4.7 in 3 months after add some other thing suggested by Dr. Berg and a course my own research, because everyone is different, and has other things going on. Dr. Berg is Awesome. Has helped me get on the right track to better health. I am now hooked on doing research of the body. Spend minimum of 2 to 3 hours a day learning about how to improve the body naturally. Diet came first in march. Then Working on my stomach, and digestion system. Apple cider vinegar pills, Betaine Hydrochloride, Standard Process Zypan, Bile Salts, a raw probiotic with prebiotics & Digestive Enzymes, and Santa Cruz organic lemon juice in spring water. in the morning, and night. Also drink 2.5 liters of spring water a day nothing else. That got me off Omeprazole that i had been on for 12 years plus others. more than 6 months now stomach is great. I have had a difficult Journey in my life health wise was born with a rare disease called polycystic kidney disease. Got on dialysis at 44 years old for just over 10 years. Finally got a transplant March 27 2019. Thank you Jesus. That machine causes so many problems trying to keep me alive, but what is the alterative? They removed both of my kidneys 6 years in, because I got on the list, but the kidneys were so large (left 15 pounds right 11pounds) there was no room to put a transplanted kidney so out they went. 4 years with no kidneys relying on the dialysis machine to pull the fluid off my body while cleaning my blood. I am now fixing those issues one at a time. My doctors are amazed. I am determined to be healthy once again. Finding Dr. Bergs videos in march has only accelerated my process. I am deeply grateful for Dr. Bergs videos being put i my path. God Bless you Sir. And as always all glory to God without Him i am nothing. S.B.

[SimplyHuman]

It was the worst feeling in the world. . . Death seemed certainly soon. Feet were numb, a deep crack on the heel, turning yellow. Hands numb/ tingling. Vision was becoming blurry. Constant fatigue, negative outlook. It was impossible to be grateful. It was not if but when would these limbs require amputation. At 23/24 years old feeling 100 years old, making it to age 30 didnt seem practical. After taking carbon 60, it gave me so much energy and relief that allowed me to research and found out that I was suffering from every symptom of diabetes. I didnt need a doctor to tell me this. I dont trust them. So I never went. Now, after 18/6 fasting and keto every single day I experience ZERO symptoms. I have been given a second chance at life. Feel younger than ever and I think 120 years old is very practical goal to live to. Thank you doctor berg and all others like you

[barrycrump]

This is probably one of the most important presentations you have given.
Diabetes is rapidly on the increase and it is a slow, insidious killer.

[alaskanmom]

I’m literally sitting here in tears because I’m so thankful I found your channel! I’m binge watching your channel as we speak! The pain is the worse it’s ever been and docs have only made me worse!! Thank you for making this channel!!!!

[Ajayjohnson]

I’m 27 and it hit me last week that I can no longer get away with eating whole boxes of cereal and calzones from time to time. PN scared the heck out of me to the point where I’ve researched like a madman and did a total 180 shift with my diet. I’m glad I caught it early. I feel much better now 😄

[ydxdmdf]

Thank you for giving people hope! Yes, our bodies can heal! Time to put in the work though. I did keto for awhile, but then got lazy and I started getting PN two weeks ago. No more! Eat to heal, not to feel, is my new motto. I used food too much to feel "good" in the moment and now I'm paying for it.

[KETO.n.WRESTLING]

I used to get this when I was Prediabetic, Keto helped me reverse this among many other conditions

[orinzaman]

You saved my life, I was suffering peripheral neuropathy... recovering now ...God Bless you

[lynnheasley]

I was a hospital RN for 40 years, responsible for doing quite a bit of diabetes teaching although not my main focus . Never heard any doctor or dietician or information packet give these people, who suffer terribly from this seriousness condition, this information. I didn't know it either. Such a shame so much is left to people to find out on their own. Many Insurance companies don't pay for diabetes education anymore or the education that's they do offer isn't complete with no follow up to make sure they are doing okay.

[lena]

Wealth of information!! I swear I be learned more from Dr Berg in a 3 minute video then I learned in a semester of nutrition for my nursing career! Starting over with my keto journey. Fell off the wagon for a year with a roller coaster . Lot’s of self sabotage and exterior as well. But now I’m sicker then ever. Thank you

[richardshaw]

60 year old. Ex rugby player. Told I had diabetes last year but have been suffering from Swelling feet for 20 years - a helpful doctor said it was because I was FAT and last year I was told that I had Peripheral Neuropathy because I had
Since watching this and reading lots on Fasting and watching Dr Berg I started Intermittent Fasting and a push to Keto (getting better). No weight loss yet BUT diabetes back to Prediabetes - Drug-free.
My feet were still swelling and uncomfortable. I saw the advice on Benfotiamine. One week later feet looked 'Normal', Pain down to 10% . Then without thinking didn't take the supplement for 5 days - Lesson Learned. Dr Berg's advice works.
Thank you Doc and all those that question the modern medicinal practices driven by Big Pharma and greed.

[granthuxham]

Dr. Berg - you are an Angel in disguise. Your segments have assisted me to address items I was uncertain of (and which I might add my dr had misinterpreted), helped me avoid unnecessary medication - and given me hope for a healthier future. Thank You!

[muhammadyar]

From Pakistan: I am very thankful for your contribution in education. I am of 45 years, diabetic with HbA1c 5.4% now facing peripheral neuropathy. I hop the information and remedies suggested in this video will be helpful.

[rozelynn]

I’ve been tested for diabetes. It always shows up negative. However I do have non-alcoholic fatty liver. Having this produces symptoms a diabetic has. I DO have peripheral neuropathy. I have been implementing the above recommendations. They are helping my feet greatly. I might add one more symptom to the list above, and that is intense itching of the feet and ankle area. Thank you so much for your simple explanation of this disease and how to reverse it. It is a life-saver.

[TT-hyuq]

This is how I found Dr Berg 1 year ago. He was the only person to give out this information and it has helped me find the cause of my pain. The pain in my eyes were killing me as well as numbness in hands and feet.

[liamball]

I just started noticing tingling and buzzing in my left foot this week and I want to address it NOW! Thanks for this road map.

[murraymahaffey]

I always find your explanations very much to the point and root cause of the disease process. Many cases of peripheral neuropathy become symptomatic before glycemic control is lost, ie., in the prediabetic state. As such, it is probably not elevated glucose that is the root cause of the neuropathy. However, all of your suggestions of how to treat this condition by dealing with the insulin resistance and its metabolic consequences are right on.. Of course, and as always, it is much better to be proactive and develop a healthy metabolism than waiting for the symptoms and complications of diabetes to appear.
I do very much appreciate how you freely share so much terrific advise with anyone who wishes to listen..

[fidelcatsro]

Benfotiamine
ALA Alpha Lipolic acid
Vitamin E Tocotrienols
Thank you!!

[repentfast]

Thanks for throwing me a lifesaver while I'm out here drowning God bless you for that