How to Grow Microgreens: Complete guide including day by day updates!

How to Grow Microgreens

Hey guys, Growing microgreens has been something I have played with over the years, but with the price of greens this winter we have really upped our game. I'm trying now to have one new batch of microgreens grown each week. Today's video covers the whole process of growing sunflower microgreens from start to finish in only 8 days, including daily updates.

Here's the link to the True Leaf Market Starter Kit:
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Chapters:
0:00 Introduction
1:55 How long to Grow
2:35 Best Temperature to grow
3:15 True Leaf Starter Kit
5:30 The Process
5:50 Soak Seeds
6:20 Water PH
8:10 Getting the soil ready
9:30 Filling the Tray
10:25 Seeding the Tray
11:30 Soil on Top
12:10 Time in the Dark
14:35 Day-by-day progress
17:15 Add Light
20:20 Harvesting
23:20 Buy The Starter Kit
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[raquelblack]

Thanks for the detailed explanation and video. I’ve had this kit for 3 years now and I’m now getting around to opening it.

[cindylou]

Rick, you are a wonderful teacher! I have no questions as to the process after watching this video. I realize I did mine wrong, with grow lights from the beginning. I'm learning so much from you. Thank you for this video.

[debicaron]

Thank you..first time to grow..you make it simple..

[anniebancroft]

True Leaf Mkt is a truly great company!! I buy many seeds from them. The microgreens kit looks very interesting. Thanks for demonstrating the entire process!

[leahsnt]

The day by day guide was really helpful, thank you! With this knowledge I will retry the kale microgreens i have from true leaf

[JoyoftheGardenandHome]

I've switched to sprouts for the speed and ease. Love True leaf

[victorandrews]

Great video...lots of work & time for 'micro' food but you make it look easy and it's a quick turn harvest! I've tried and love other TrueSeed products, great service, thanks!

[douglasjones]

thank you for the video i grow mine in a grow tent 3x3x4 works well. thank you again.very informitive.

[raeramos]

Can you speak on what type of lights, oh and the seed starter is that a true leaf product? Thanks for the info, I have the sprout kit. Love it.

[redvermeerc]

I'm excited to try these. I buy them all the time at the local co-op. I've never done any kind of sprouts or micro greens. I'm definitely interested in the kit. How long can the greens stay in the tray? My only concern is we woukdbt go through the whole tray fast enough.
Thank you for posting this and for such thorough guidance.

[BearMack]

How many hours of light do they need once they go into the light? I got blocks not pucks, how much water a block needs? Awesome video. Thanks for the info.

[deborahdeller]

On all the other tutorials I’ve watched they put a tray on top with a brick for a few days. Can’t remember why. Is there a reason you’ve skipped this step? Do you use it when growing your kale and broccoli greens?

[CourtneyRohan]

I know we want to order from this company and I’m sold, but can I grow micro greens from sunflower seeds harvested from the sun flowers in my garden? ( I’m a novice 😊)

[susannapatterson]

What light kit are. you using and do I need a special grow light?

[annmarieharvie]

If you can’t eat them all, can you freeze the sunflower micro greens?

[nicholasnarcowich]

I would have suggested that you start with "What are Microgreens, & why you want them..." because I don't know. I have liked your show, but will I skip it is the next 15 seconds? We shall see...