What is Oat Bran? Oat Bran vs Rolled Oats - Dr Chan shares 5 FACTS about Oat Bran.

Oat Bran vs Rolled Oats. What is Oat Bran? Dr Chan shares 5 FACTS about Oat Bran

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Dr Chan provides 1-1 coaching via telecoaching to help people review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases

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*About Dr Chan*
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Dr Chan is a practising medical doctor from Singapore, he provides 1-1 coaching as well as group programmes, workshops and online courses to train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions.
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[frednahall]

We love oat brand, but it will really clear you out. When we eat it, we stay close to home. Smaller portions is probably advisable.

[senditcody]

I eat Oat bran almost everyday. Its so good. So much better than rolled oats to me.

[justcuts]

Doc, could you do a video about healthy breakfast recipes for one week for Chinese guy living in Singapore .7 recipes for 7 morning

[snmm]

Dr Chan I have high cholesterol and diabetes so will you recommend roll oats or oat bran

[jboyce]

I mix it with some plain yogurt berries and maple syrup...just like my grandpa did

[ohtaste]

Can you make Oat Milk using only oat bran? Thank you

[mrsmum-]

Is oat bran ok for people who are gluten intolerant?

[janetmacdonald]

Fact based, concise - you have a gift. We need you running the FDA, you would clean up our food supply, standing up to the industrie$! 🙄 I'll research sources of organic oat bran now.

It must be satisfying to know you are making lives better, more "healthspan".

[ohtaste]

Also, does Oat Bran contain Lectins? Thank you.