Nutrition Tips for Plant-based Athletes #enduranceathlete #sportsnutrition #femaleathletes

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Are you a plant-based athlete? Leave a tip for others in the comments to help ensure adequate protein and vitamins/minerals!
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Incorrect. You need the same amount of protein, you just need more sources to get it all. I can be done easily when you figure it out. I did.

JayGreggy
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good job proving why being vegan isn't better than being a traditional eater

nathanieltodd