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Squat vs. the Deadlift: What's the Difference 🤔
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Most people try to squat the deadlift that's why I'm breaking down the difference between these 2 functional movements so you can reap the benefits from each exercise.
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Remember that GF7 stands for Grace Fitness 7, AKA GF7FIT
#squat #deadlift #functionality #functionalexercises #exercisescience #live #youtubelive #livevideo #personaltrainer #personaltrainertips
Don't forget to subscribe by clicking 👇🏽 the link below
ring the 🔔 to get post notifications, like and share!
Remember that GF7 stands for Grace Fitness 7, AKA GF7FIT
#squat #deadlift #functionality #functionalexercises #exercisescience #live #youtubelive #livevideo #personaltrainer #personaltrainertips
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