'6 PACK SUICIDE (Part 2)' 4 Minute Home Abs Workout

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[sykeslj]

I was hopping another “summer is coming!!”

[kerlanjerome]

I salute u with this one everytime it becomes more harder "NO PAIN NO GAIN" keep makin it more difficult. Nuff respect

[kingneo]

Doing Six Pack Suicide 1 & Six Pack Suicide 2 + Abdominal assault 1 & 2 every day got me Abs in 2 months

[brandonrodriguez]

you are the best trainer of 6 pack exercises!!

[MFZune]

I've been doing this 4 times a day for 3 straight weeks and I've noticed some crazy outstanding results. Thanks Brandon for this!

[CrossFireGermanyHD]

Please make a workout plan for hiit and fast effectiv workout ( like monday hiit) thusday abs, and more for a week or something
please bro! :)

[Landok]

Keep it up man this is how I'm starting my mornings off

[unknownteamTV]

Short and effective workouts .. still sore from the first version but gonna do this tonight after workout :D
Like those type of videos, keep em coming !

[Bababooey]

The 2nd set of dying roaches always hits different

[marshallt]

The dying roach makes me laught so hard 😂

[hfl]

Who else died when Brandon messed up at
2:21 lmaoo we love you Brandon!

[apexstrength]

Lol you should replace the name Dying Roach to Itching Dragon!! We Dragons now

[ianblack]

BBC+BM= Hands down the best fitness YouTube channels :)

[damienb]

This was nothing more than good workout, a mid ab killer, and a learning opportunity

[liftwimpseatshrimps]

Wish you stuck made this into a series, the best two videos are this one and the first.

[connorstrutt]

Ngl this guy does the best abb workouts ever

[skyharris]

I started at the end of winter every day now

[rindlopez]

I was waiting another “We gonna do this shubada style”

[mongooseblue]

People at blink looking at me like "wtf" when I do dying roach . Its my abs, though ! Mine, baby! Let's get it !!

[LuxuryGhostKid]

I was so excited when I saw there is a Part 2 to this workout. Thanks Brandon!