RICH FRONING Full 24.1 CrossFit Open Workout & GIVEAWAY

🚨 Use code: YOUTUBE to receive a 7 day free trial to Mayhem Athlete 🚨

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🏋️ About Crossfit Mayhem: 🏋️

Faith. Family. Fitness. Service. Home of Rich Froning, 4-time fittest man on earth and 6x CrossFit Games Team Champions, Mayhem Freedom.

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[tieskrips]

MTN OPS.

I did this workout today and it was the first Open Workout I’ve ever finished RX. My time was 14:54.

It’s a big achievement for me, this is my third year joining the open.

[mauricio_santos]

This Workout is Really good, I Managed to do it in 8 minutes.

[angiestratton]

So proud to have finished this one RX! MTN OPS

[blakejohnson]

‘MTN OPS’. Signed up for the Open this year. First time since 2017. Thank you for all you do for the community.

[classicalchris]

This was my first Open WOD and first time competing. Happy to be part of the community. MTN OPS

[ZACQHALLLE]

That is some good intel right there! It is faster if you're willing to go there, and cycle rate of burpees.

So really we all just have to go the fastest pace we can WITHOUT it being so fast that we can't maintain.

Smooth work, Mr. Froning.

[Anthmaestro]

Just completed(ish) my first open workout! MTN OPS

[wesleycannon]

Man I’m 55 and I did it in 9:09 I’m watching brother Rich do it I’m like he makes it look so smooth and easy! Mtn OPS .

[jaredfisher]

MTN OPS. That was an epic performance, nicely done!

[sentientmlem]

MTN OPS! Love your content, bro. I just discovered crossfit in July of 2023. Guys like you and Fraser are super inspiring!

[derekstutz]

MTN OPS - Great effort Rich! Appreciate your pre-24.1 advice with the steps up too. Saved me for the back half of this workout!

[skrboyz]

MTN OPS. First time doing the open this year. Very excited ❤

[brandonmyers]

MTN OPS bundle looks great. Excited to try this workout!

[ChiroStrong]

Definitely gained a new perspective for metabolic conditioning and the times you and the other elite guys producing - MTN OPS - 24.1 done - see next weekend

[michaelburrell]

Finished my experience with the 24.1, was super fun to finish! Great job Rich! MTN OPS

[matthewlanier]

It is great to see MTN OPS and Rich Froning working together. Great products!

[LMartens]

Signed up for the Mayhem bodyweight track on Friday, got my first workout in and signed up for the open. Thank you for being an inspiration! MTN OPS

[lukegould]

Sick to see Rich working w MTN OPS alongside Cam!

[jacobjohnson]

It's cool to see that Rich still hasn't gotten use to his own edition of products like this Rich Froning bundle of ' MTN OPS' as well known as he is and has been for so long in this sport and community

[EJess]

Love that Cam and Rich are both with MTN OPS! Blazing fast as usual!