Working with Emotional Triggers and Trauma – with Bill O’Hanlon, LMFT

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When a client is at the mercy of their emotional triggers...

...it can leave them feeling powerless whenever painful traumatic memories resurface.

So, in the video, Bill O’Hanlon, LMFT shares the strategy he’s used to help his clients gain emotional control over the traumatic memories that keep them stuck.

  1. NICABM
  2. emotional triggers
  3. personal development
  4. trauma triggers
  5. emotional triggers explained
  6. complex ptsd
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Комментарии
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Yes I love journalling it's been a huge part of my own maladaptive to adaptive to functioning behaviours for me as I can only heal what I am willing to let go thank u for this great post I am now ready again ❤ by this prompt I had listening it it 😊

allisonewens
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the journalist was liberated from his trauma after it was published - that is, made known to others - not simply after he wrote it. i believe this is a very important distinction. he did not just write it down and 'disappear' it.

hellie_el
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Great advice. Thank you Dr O' Hanlon

fmw